Planning to hit the golf course but are worried that heel pain might hinder your performance and stop you from enjoying what should be a fun time? We hear you! If you have been diagnosed with plantar fasciitis, the fear of doing activities you love may bring back symptoms is real. You need the best golf shoes for plantar fasciitis and are in the right place.
Unfortunately, plantar fasciitis is a painful condition that entails swelling of the tissues at the bottom of your foot and is a major cause of heel pain. The wrong type of shoes can cause discomfort in many different ways. This is especially important for sports activities where you not only want to perform well but also need to feel comfortable enough to do so.
When talking about the best golf shoes for plantar fasciitis, we talk about shoes that are well cushioned and support the arch of the foot; this will ensure that the foot and ankle are well supported. That means a better game and less achy feet, two things every golfer hopes for, no matter the skill level. The importance of the best golf shoes for plantar fasciitis for those suffering from the condition is pretty obvious.
As you can tell by now, the best golf shoes for plantar fasciitis can both help alleviate pain and make the long walk around a golf course a much more pleasant experience. It might seem a bit overwhelming at first having to identify a good pair of golf shoes, but things get a lot easier when you do your research. To help you in your quest, we’ve put together a short list of some of the best golf shoes for plantar fasciitis currently available on the market.
Best Golf Shoes For Plantar Fasciitis Reviewed In This Guide
- Best Overall Golf Shoes For Plantar Fasciitis: New Balance Women’s FuelCore Nergize V1 Sneaker
- Best Seller on Amazon Golf Shoes For Plantar Fasciitis: Skechers Men’s Torque Waterproof Golf Shoe
- Best Affordable Golf Shoes For Plantar Fasciitis: Skechers Women’s Max Golf Shoe
- Best Spikeless Outsole Golf Shoes For Plantar Fasciitis: Adidas Men’s Adipower 4orged S Golf Shoe
- Best LightweightGolf Shoes For Plantar Fasciitis: Skechers Men’s Go Ultra Max Spikeless Golf Shoe
How To Choose The Perfect Best Golf Shoes For Plantar Fasciitis For You?
The main benefit of golf shoes is grip, so when hunting for the best golf shoes for plantar fasciitis, you want to keep this in mind and, at the same time, consider several features that combined can offer the protection level and comfort for your aching feet.
With numerous styles out there, how do you identify the one that will help your condition and not worsen it?
The best golf shoes for plantar fasciitis should offer incredibly soft midsoles and insoles that cushion your feet. Your selection must have especially good padding around the heel area and excellent support around the ankle so your foot doesn’t move around too much.
You also want to keep your eyes open for fairly lightweight shoes so your feet and legs can be under minimal stress on course. If you have specially made insoles to help with symptoms, they should also fit into your final choice to add further comfort.
Comfort is huge when choosing the best golf shoes for plantar fasciitis; remember you need to walk around in the shoes, and if your feet slide around inside, or you get rubbing and blisters, you wwon’twear them again, and they could damage your feet and performance.
Remember that the best golf shoes will massively improve your game and keep your feet more comfortable during an 18-hole session.
The best golf shoes for plantar fasciitis should feature a rubber sole and a breathable performance mesh upper. This will mean the shoe will feel lightweight yet keep your foot comfortable and cool while you play.
Wrapping up, the essential components of the best golf shoes for plantar fasciitis include a well-cushioned shoe that is also versatile enough for different terrains. They should possess strong arch support and a contoured and flexible insole. They should provide shock absorption on the bottom. They should have a wide heel and toe box with a deep heel cup.
Lastly, they should be lightweight.
Types Of Best Golf Shoes For Plantar Fasciitis
Spiked Best Golf Shoes For Plantar Fasciitis
Spiked shoes have that classic cleated design that helps anchor you to the ground. Most cleats are now made of a softer, plastic material since most courses have outlawed metal spikes because they can cause damage to greens. Replaceable spikes do provide more lateral stability because of the way they grip the ground during the golf swing.
Spiked golf shoes do provide much more grip on soggy ground. If you play in wetter climates, you will likely be a fan of the grip spiked shoes have to offer more so than spikeless.
Spikeless Best Golf Shoes For Plantar Fasciitis
Golf shoes, or more accurately spikeless golf shoes, can easily be used for walking and everyday use. They are designed to enable players to walk over 6 miles per round comfortably and accumulate the recommended 10,000 steps per day as part of any general activity plan.
Leather Best Golf Shoes For Plantar Fasciitis
Leather Shoe is by far the best and most popular choice by golfers. Top-quality leather is used to make golf shoes, and these high-quality materials are responsible for making your golf shoes long-lasting and durable. Using leather as your golf shoe material, you will get a good tight-fitting and stretch-free golf shoe that is waterproof as well. Leather can be expensive at times.
Synthetic Best Golf Shoes For Plantar Fasciitis
This is a cheaper alternative to leather. If you are on a budget, then you can go for shoes that are made of synthetic. Synthetic is a manufactured upper that makes the shoe lighter. You will get the shoe at a cheaper price, but you will not get a breathable shoe. There are also more affordable alternatives that people can afford, and also get more comfort and breathability when they wear them.
Best Golf Shoes For Plantar Fasciitis List
1. New Balance Women’s Best Golf Shoes For Plantar Fasciitis
Pros
- Rubber Sole
- Midsole Cushioning
- Underfoot Comfort
- Sleek Design
- Lightweight
Cons
- Uncomfortable Sewn-in Tongue
These shoes have a performance fit. These New Balance sneakers feature a REVlite midsole that delivers incredibly lightweight cushioning and provides a responsive ride for comfortable all-day wear.
With an NB Memory Sole Comfort Insert that offers a plush feel with every step, this everyday shoe for women was made for wearing anywhere and everywhere.
What Our Testers Say
These shoes are AMAZING. I have narrow feet with higher arches, and these shoes, while they fit a little snug the first few times, fit perfectly now. They are incredibly lightweight. I enjoy that there isn’t a tongue on these, so I can skip them on without having to dig the tongue out. They have so much support it makes my feet feel better just wearing them. They are also very airy, so that’s nice for warm days. They are comfortable, stylish, and so light. I would recommend them to anyone looking for a good quality pair of indoor training shoes.
Stay comfortable and stylish as you go about your day with the contemporary bootie design. The upper bootie construction hugs your foot for a snug, supportive fit.
The modern, eye-catching upper on these cross-trainers uses mesh and synthetic materials for a lightweight feel that helps keep you light on your feet.
Tips
If you prefer more space, order 1/2 size up. We recommend ordering a 1/2 size bigger than your typical NB size.
2. Skechers Men’s Torque Best Golf Shoes For Plantar Fasciitis
Pros
- 100% Synthetic
- Lace-Up
- Rubber sole
- Replaceable Soft Spikes
- Waterproof
Cons
- Synthetic Upper
The Skechers Torque golf shoe has a lightweight synthetic upper. Light enough that you’ll be asked to walk another nine after you birdie hole 18.
The GOGA MAX insole delivers enhanced high-rebound cushioning, while the molded rubber grip bottom plate and replaceable Softspikes give you all the traction you need.
Skechers H2GO Shield provides the waterproof protection you need when the weather heads south.
These Skechers H2GO with waterproof protection bring a smooth synthetic upper with a nearly seamless design. They have a molded rubber grip bottom plate, ultra-lightweight, and responsive Ultra Flight cushioning.
It is made with Skechers Goga Max technology insole for high-rebound cushioning and replaceable Softspikes for maximum grip.
What Our Testers Say
Having painful toes while playing golf is bad. So, although my husband’s golf shoes from last year were expensive, he decided it was worth the cost to get another pair in a larger size. We found this waterproof shoe with excellent ratings and not quite as expensive as he’d been paying. So, we increased the size by one and ordered “ide.” And he LOVES them.
He said they were the most comfortable shoes he owned. And because they were bigger, he could also fit them in his orthotic insole. His only complaint, if you can call it one, is that the shoelace tips tapped and made a noise when he walked. So he tucks them under and solves that “problem.’
Tips
Spray them with silicone every so often which will continue to make them waterproof.
3. Skechers Women’s Max Best Golf Shoes For Plantar Fasciitis
Pros
- Textile/Synthetic
- Rubber Sole
- Spikeless
- Water-Resistant
Cons
- No Removable Insole
- Not Very Breathable
Skechers max golf shoe features a synthetic upper with a durable grip TPU spikeless outsole. Shaft measures approximately mid-top from the arch.
Comfort features include ultra-lightweight, responsive ultra flight cushioning and Skechers Goga Max insole, which delivers enhanced, high-rebound cushioning.
What Our Testers Say
Also, have these in another color. I wouldn’t play golf in any other shoe. Extremely comfortable, light, and breathable. They keep my feet dry and help stabilize my feet on uneven terrain and my tee shots. I can walk the course all day and feel like I am wearing running shoes. Cute enough to go have lunch after a round of golf. Must have for golfers.
Available in multiple colors to match any outfit. Water-resistant to help keep you dry in light dewy mornings.
Tips
The plastic nubs under the sole are slippery on concrete but fine on grass and provide good grip when swinging the club.
4. Adidas Men’s Adipower Best Golf Shoes For Plantar Fasciitis
Pros
- Flexible Bounce
- Rubber Sole
- Spikeless Outsole
- Breathable
- Water-Repellent
Cons
- Pricey
- Sharp Tongue
Work the ball in the elements. These mmen’sgolf shoes feature a breathable, water-repellent climastorm for wet conditions.
What Our Testers Say
This is my first pair of golf shoes, and I love them. I did have to put new insoles in them, but that’s because I have plantar fasciitis. I wore them for about two hours at the driving range today, and no problems. Very stable on the turf. I’ll definitely buy them again.
They have a lightweight synthetic and textile upper for comfort and fit and a boost midsole that offers responsive cushioning on every swing. Work the ball in the elements in these men’s golf shoes.
They are made of breathable, water-repellent climastorm and feature a lightweight synthetic upper for exceptional comfort and fit. The boost midsole offers responsive cushioning on every swing.
Tips
Wear higher cut v low cut ankle socks to avoid the tongue irritating or cutting your ankles the first time you wear them.
5. Skechers Men’s Go Ultra Best Golf Shoes For Plantar Fasciitis
Pros
- Lightweight
- Water Repellent
- Spikeless Design
Cons
- Synthetic Sole
Add more cushioned comfort and response to your game with the Skechers Ultra Max golf shoes. A running and walking design on an ULTRA GO cushioned platform provides comfort from the 1st tee to the 19th hole. Spikeless design for added comfort. Water Repellent.
These Skechers Go Golf Ultra Max offer a Max Cushioning design for exceptional comfort and support. These are lightweight and feature responsive ULTRA GO cushioning.
What Our Testers Say
If you love playing golf but have foot pain or plantar fasciitis, these shoes are for you! I can now walk nine holes without any pain. At 63, that’s a great feat for me! Comfort is the number one reason for buying this shoe. They look great, are well constructed, and are perfect for golfing. Very pleased!!!
The Relaxed Fit design is great for roomy fit at the toe and forefoot. A breathable athletic mesh and synthetic upper with a lace-up front make it perfect for that time on the golf course. These are also durable and come with a spikeless traction outsole.
Tips
You do not have to worry about the size of these shoes. These are true to size so that you can order your usual size.
Best Golf Shoes For Plantar Fasciitis Buying Guide
What Are The Best Golf Shoes For Plantar Fasciitis?
In general terms, golf shoes are oxford shoes of waterproof leather with sole spikes or hobnails that are worn especially for golfing.
Golf shoes usually have plastic spikes or special soles for traction. Occasionally, golf shoes are available with metal spikes, but golfers should avoid those to prevent damaging the turf. Golf shoes are lighter and offer better arch support than sneakers. Shoes are made for men, women, and youth.
The best golf shoes for plantar fasciitis are designed to give players stability, balance, and flexibility during the unique motion of a golf swing. If the player is slipping or sliding during the swing, it is hard to make good contact with the golf ball and consequently challenging to produce good shots.
How Do The Best Golf Shoes For Plantar Fasciitis Work?
The best golf shoes for plantar fasciitis have been developed with outer soles designed to provide additional traction and avoid the possibility of a player slipping. Therefore the best golf shoes for plantar fasciitis can make a massive difference to your swing.
Their spikes give you more grip, allowing you to use the ground forces better (leading to greater distance). They also afford you more stability, which can help you deliver the club with more consistency (leading to better ball-striking).
Since golf shoes provide excellent traction, stability, and balance, these are three incredibly important keys to getting the proper contact when you hit the ball, allowing greater accuracy and distance with your shots.
Features To Look For In Best Golf Shoes For Plantar Fasciitis
Inner Sole
You will generally come across one of three different inner soles, one of the first things to look at. The PU inner sole provides a little comfort. However, EVA tends to mold to the shape of your feet and provides more flexibility. Those with severe foot conditions might want to consider looking at memory foam. However, it is a little more expensive.
Shoe Design
The notion that all golf shoes look the same is not true, with some slightly more stylish than others. When considering the right shoe, you will also need to look at the overall design. Not only the colors but also the stitching for added durability. The design can also be specific to a brand, making all of their shoes look similar.
Comfort
If a shoe isn’t comfortable, you aren’t going to wear it, so we recommend trying on different models before you buy. When you are trying shoes on, listen for a “hoosh” sound which should indicate air leaving the shoe, which usually suggests a good fit.
Walk around in the shoes, too, so you can feel any pinching and whether your feet are moving around inside them. A correctly fitted shoe should not do either of these things.
Arch Support
While it might not do much for those suffering from plantar fasciitis, it can help you prevent fatigue. Since your ankles and joints take the brunt of the impact, having some decent arch support seems to neutralize this and make the shoes more comfortable.
Weight
Another equally important feature is the shoes weight. Always make sure that the best golf shoes for plantar fasciitis yyou’regoing to buy are lightweight. Try them on first and walk around wearing those shoes to know how it feels. Heavy shoes will only make your problem worse.
Soft Heel Strike
Look at the soles of your feet, and you’ll find very little flesh surrounding the bones. These bony areas are exposed to pressure during heel strike through to toe-off. This means this is why we often have calluses on our feet. For someone with plantar fasciitis, the process of bearing weight on these bony areas against a hard surface can result in significant pain.
Lacing System
Velcro is an alternative to the traditional lacing system to fasten your golf shoe. With the new Velcro system, you can quickly put on and take off the shoe. So if you want to ease securing your boots, go for the ones with Velcro.
Midfoot Cushioning
The midfoot area is the most prone to overwork since IITs are also the softest area along the soles of the feet. Thick, plush midfoot cushioning reduces the impact on the heel during the gait cycle, protecting the plantar fascia during the most painful part of walking.
Plush padding along the length of the insoles, especially in the midfoot area, paired with a rigid outsole, creates a rocking motion that optimizes weight transfer as you walk for reduced strain on your sensitive plantar fascia.
Waterproofing
Waterproofing is always important in a good golf shoe. Us golfers are sometimes outside all day, which means the occasional rain is inevitable, and your shoes need to be able to deal with this. Therefore always check if a model is waterproof.
Outer Sole
Most outer soles are constructed from rubber. However, golf shoes have synthetic materials used for the outer sole. The synthetic materials provide a little more comfort but can also be hard on your feet. Here is where we would look at technology and a lighter outer sole. The cleat or spikes also play a massive role in ensuring decent traction.
Common Questions About Best Golf Shoes For Plantar Fasciitis
Can too much walking cause plantar fasciitis?
As you walk or run, your body will be trying to protect any part of the foot that has been injured. Instead of correctly distributing the impact of your steps from ball to heel, you may begin to favor the ball too much in your gait, putting further strain on the damaged plantar fascia ligament as it stretches.
Can you play golf with plantar fasciitis?
You need to recover first. You will need to reduce the amount of golf you play or perhaps rest entirely until the foot has healed. You may be given a temporary splint to wear at night, which will keep the heel limber through stretching, reducing ache and stiffness in the morning.
What shoes should you not wear with plantar fasciitis?
You should avoid shoes that put a lot of pressure on your feet, such as high heels. You should also avoid wearing cheap flip-flops, which usually lack sufficient arch support.
Does rolling a golf ball under the foot help plantar fasciitis?
Placing a tennis ball on the ground and gently rolling it under your foot for a few minutes can help loosen up your plantar fascia, making it much less likely to become irritated.
Are golf shoes for plantar fasciitis worth it?
Buying golf shoes that assist with issues related to plantar fasciitis can help reduce arch pain and make a full 18-hole round of golf possible. When you have foot problems, you need to pay even more attention to the shoes that you are wearing.
Maximum comfort, support for the heel bone, and a cushioning foot arch will be the best shoes for a golfer’s feet. Finding the right golf shoes is significant whether you have plantar fasciitis or not.
Enjoy Your New Best Golf Shoes For Plantar Fasciitis
When you suffer from plantar fasciitis and arch pain, make sure the best golf shoes for plantar fasciitis you pick are properly cushioned with the contoured insole and have prominent arch support.
Now that you have learned what to look for in the best golf shoes for plantar fasciitis, be confident in making an informed and intelligent investment.
We hope you have found this helpful guide and will see you next time! Do not forget to send us a message with comments or questions you may have. We are always happy to hear from you.
