5 Best Insoles For Work Boots For Plantar Fasciitis (Reviews and Buying Guide)

When you wear your work boots for 10 plus hours each day, your footwear should certainly be the right kind, but one thing you can also do to help your feet is to invest in the best insoles for work boots. You certainly want to keep your feet comfortable when on the job, no matter the terrain, which can be achieved thanks to the best insoles for work boots.

Sometimes the insoles that came with your work boots are just not enough; if you start feeling several symptoms of discomfort, then an obvious option is getting shoe inserts but not just any inserts, you are in need of the best insoles for work boots that can provide better arch support, more cushioning, and support performance.

Maybe out of nowhere you’re feeling knee pain after a long day at work, or maybe your threshold for standing is just not the same and has drastically reduced. If you can relate, the best insoles for work boots can change that and we have numerous users testifying to that. Stop dreading having to stand up for long hours at work, with the best insoles for work boots you can find the solution your feet need.

Finding the best insoles for work boots can be a bit overwhelming, they come in a range of sizes, although some require you to trim them to fit your individual footwear style, etc. But if you know where to look and what to look for, you can find the best insoles for work boots in no time. To help you in your quest, below you’ll find some of the best insoles for work boots currently available on the market.

Best Insoles For Work Boots Reviewed In This Guide

  1. Best Overall Insoles For Work Boots For Plantar Fasciitis: Dr. Scholl’s Work Insoles
  2. Best Seller on Amazon Insoles For Work Boots For Plantar Fasciitis: Timberland PRO Men’s Anti-Fatigue Technology Replacement Insole
  3. Best Affordable Insoles For Work Boots For Plantar Fasciitis: Rite Aid Ultra Work Memory Plus Work Insoles for Men
  4. Best for Neutral Arches Insoles For Work Boots For Plantar Fasciitis: KEEN Utility Mens K-20 Insole with Extra Cushion for Neutral Arches
  5. Best Flat Feet Insoles For Work Boots For Plantar Fasciitis: Walkomfy Heavy Duty Support Pain Relief Orthotics

How To Choose The Perfect Best Insoles For Work Boots For You?

Choosing the best insoles for work boots can be quite challenging, there are a lot of factors to consider and to keep in mind before making that final choice.
Insoles should be firm enough so that when you press down on the arch, it doesn’t collapse. If there’s too much give, the insert won’t give you the support you need. Insoles work best when they match the contours of your feet. Insoles that are too high can hurt.

Just like with your work boots, make sure you look into whether or not a particular insole runs big or small. You can always trim them, and likely will have to, but if the insole is built with a heel cap or ribbing, you must get as close to your size as possible so every part of your foot falls in the right place on the insole.

An insole that’s thick and cushioned will provide a lot of support for your arches and heels, a bonus for people who suffer from plantar fasciitis or have flat feet, while also keeping your feet warm. A removable insole allows you to use custom orthotics or more supportive insoles if needed. Having a deep heel cup can also offer more ankle stability, especially if you tend to pronate.

The best insoles for work boots will provide plenty of cushioning to take the pressure off of your feet, will help align your body to a more natural position, and take the pressure off your tendons.

Types Of Best Insoles For Work Boots

Comfort Best Insoles For Work Boots

These are standard insoles for the extra cushion that you can get at the drugstore.

Molded Best Insoles For Work Boots

These are molded to specific standards for qualities and symptoms such as flat arches or heel spurs.

Orthotic Best Insoles For Work Boots

These are just like molded insoles but are custom-made for the individual wearer.

Rigid Orthotic Best Insoles For Work Boots

Rigid orthotic arch support insoles are helpful if your foot, ankles, knees, and hips move abnormally while walking. People with high arches often suffer from these problems due to instability. Check out SuperFeet Green for high arches.

Semi-Rigid Best Insoles For Work Boots

Semi-rigid orthotic support is best if you stand all day at work, have low arches, or over-pronate.

Cushioned Best Insoles For Work Boots

Cushioned arch support provides cushioning for sore spots caused by plantar fasciitis or diabetic foot ulcers and also provides some arch support. The SuperFeet Copper is a cushioned insole that provides medium arch support.

Flat Cushion Best Insoles For Work Boots

No arch support/flat cushion these are best for people looking for additional comfort and have rigid flat feet.

Best Insoles For Work Boots List

1. Dr. Scholl’s Best Insoles For Work Boots

Pros

  • Arch Support Insole
  • All-Day Comfort
  • Responsive-Wave Cushioning
  • Gel

Cons

  • Not Enough Padding

Tough construction lessens the impact of shock and fatigue on feet and legs so you can be more productive. Cushioning for people who work on their feet. Cooling vents keep the foot cool and dry on the job.

A recent clinical study showed that participants unknowingly moved over 10% more each day with Massaging Gel Advanced with softer and bouncier gel waves.

Reinforced construction and extra gel, help reduce stress on hard or uneven surfaces and helps support the arch for greater comfort. its work boots/shoes, casual shoes & sneakers. Trim to fit.

What Our Testers Say

These are AMAZING! I worked at an Amazon fulfillment center which meant being on my feet for 10 hrs. These help so much. I bought the Dr. Scholls massaging ones to try before these and those things are straight garbage. I even bought a second pair of these for my brand new boots

How To Use Dr. Scholl’s Best Insoles For Work Boots

  1. Your shoes’ current insoles are probably removable – take them out first.
  2. Place the insole into the shoe to test for size.
  3. If needed, trim along the outline (on the bottom of the insole near the toes) that matches your shoe size.
  4. Insert insole into shoe gel side down.
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2. Timberland PRO Men’s Anti-Fatigue Best Insoles For Work Boots

Pros

  • Anti-Fatigue Technology
  • Leather
  • Durability
  • Comfort
  • Protection

Cons

  • Pricey

Timberland PRO insoles offer a carefully engineered upgrade in performance & comfort. The Anti-Fatigue Technology Insole features our exclusive inverted cone foam, designed to absorb shock & return energy to your feet with every step.

What Our Testers Say

I decided to buy these insoles when I got the Timberland Pro boots, and I’m so glad that I did. Attached with the review is a picture I took of the standard “sole” that’s included when you buy the boots and the Anti-Fatigue insole that’s optional. You can clearly see the difference in quality and thickness. When I bought the boot, I actually tried on both insoles to see if there was a difference and there was. Not wearing the Anti-Fatigue you would literally feel the bottom of the boot and wearing the Anti-Fatigue soul you would feel the cushion of the sole in all key places of the foot where you needed it. Overall this is easily worth the money to buy, and it’s almost shocking that this isn’t the standard sole of the boot.

A comfort system designed with shock-absorbing, geometrical technology that returns energy back to the foot to deliver all-day support & comfort. Stay comfortable on your feet all day with Timberland PRO’s anti-fatigue technology.

The soft-toed shoes and boots and steel-toe boots shoes are designed to provide you with enhanced job performance day in and day out. Wear them at work well as at home with comfort & style.

Tips

I can confirm that the 8-9M US insole WILL fit size 9.5 Timberland Pros just fine. I have 9.5W Timberland Pro Pitboss boots fitted with the medium (8-9) anti-fatigue insole.

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3. Rite Aid Ultra Best Insoles For Work Boots

Pros

  • Shock Absorbing Insoles
  • Memory Foam Insoles
  • Arch Support Insole
  • Boot Insoles

Cons

  • Too Thick

Ultra work boots and shoe insoles provide all-day comfort and support for work areas impacted by hard surfaces and rugged worksites every day. Combat fatigue and pain with memory foam fitting work boot insoles for men’s shoe sizes 7-13.

Special additive protects against odors that find their way into shoes and boots. Maximum cushioned insoles for men absorb your steps for joint support & cushioning.

What Our Testers Say

These work really well. I used to get the “air plus” insoles and I think these are the same ones. They work really well and don’t break the bank. Even good boots seem to come with the cheapest insoles which doesn’t make sense to me, the long term comfort of working boots is heavily dependent on the insoles. So, whenever I get a new pair of boots I just go ahead and order a pair of these insoles and it makes the boots much better for long hours on my feet.

The ultra work memory plus insole is ideal for any type of work boots, casual shoes, or sneakers and is among the best insoles for standing all day.

Aid memory foam insoles for men combat fatigue with all-day support and targeted heel protection that absorbs shock. Soft memory foam cushioning can be cut to size and instantly forms to your foot for a personalized fit.

Tips

Easy-to-clean work boot insoles can be rinsed with water and air-dried. Allow insole to completely dry before placing back into work shoes.

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4. KEEN Utility Mens Best Insoles For Work Boots

Pros

  • Cushioning
  • Heel Stability
  • Anti-Odor

Cons

  • Tight Fit

A premium, thick, full-length shock-absorbing material evenly cushions the entire foot without compression; high rebound foam provides energy return for all-day comfort.

What Our Testers Say

I work maintenance at an aluminum die casting plant and I am on my feet all day. My feet and boots are subjected to a lot of heat and a lot of walking and climbing working between 50-70 hours a week. Before I bought these insoles I have been having issues with my feet.


The Keen Insoles worked amazing! They feel really comfortable in my work boots and after a few weeks my feet also felt a lot better! The aching feeling in my feet was virtually gone a month later. All of my other insoles typically lasted a few months and I am very impressed my first pair lasted for as long as they did.

The heel cup centers and aligns the heel and foot, improving alignment from heel strike, through the arch and toe-off for better stability throughout each gait; Medium arch support to center the body’s alignment.

The best insoles for work boots feature Cleansport NXT (a trademark of the Stewart Group); a quick-drying, natural, probiotic-based technology microbes producing enzymes that break down the odor in sweat and help prevent the footwear from smelling bad.

Tips

They can be customized to fit varying sizes by cutting along the appropriate size line marked on the bottom of the insert.

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5. Walkomfy Heavy Duty Best Insoles For Work Boots

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(2325)

Pros

  • High Arch Support
  • Flat Feet
  • Absorb Shock
  • Foot Pain Relief
  • Heavy Duty

Cons

  • Pricey

Orthotic Shoe Inserts for Men Women designed for over 210lbs, provide extra strong high arch support plus shock guard technology to relieve foot, and leg fatigue and reduces lower back pain and distribute weight and reduce the impact of each step.

Walkomfy Plantar Fasciitis Relief orthotic insoles with hard arch support and deep U heel cup keep feet properly positioned to provide stability, helps realign your whole body and reduce foot pressure, providing equal load distribution for the spine and joints.

The full-length high arch support insole also prevents and relieves foot pain related to metatarsal pain, metatarsalgia, heel or arch pain and discomfort, overpronation, supination, and foot pain/soreness.

What Our Testers Say

I work in a 34 degree refrigerated warehouse and have to wear steel toe boots. The boots don’t have any cushion or padding and my toes starred to callous. I bought these honestly because they were cheap and I figured I wouldn’t lose much if they sucked. I’m about to buy 2 more pair, one for work and one to keep at home. It’s definite worth the money and my back and feet instantly felt 100% better as soon as I put them in.

Plantar Fasciitis Insoles for Women Men durable and comfortable support made of multiple layers of cushioning materials. The rigid TPU arch support insert provides stability and support for your foot.

Double-layer PU and EVA foam and heel portion pad provide excellent shock absorption to protect your feet during athletic activity, standing or walking. Heat and friction-reducing fabric help feet stay cool, dry, and odor-free during strenuous activity.

Tips

In order for your feet to adjust for a full 8-10 hour day at work, you may want to try alternating the insert with your regular boot insoles, and slowly nurse your feet into the orthos over a week’s time.

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Best Insoles For Work Boots Buying Guide

What Are The Best Insoles For Work Boots?

In the most basic definition, insoles are inserts that fit inside your shoes, the inner sole of a shoe or boot is a loose thin strip placed inside a shoe for warmth or comfort.

Insoles are basically pieces of material that are placed inside your shoes or boots for extra comfort, warmth, and a better fit. Sometimes referred to as ‘foot beds’ or ‘inner soles’, the primary purpose of insoles is to make shoes more comfortable to wear.
This additional inner sole is used to give extra warmth, comfort, etc. to your feet. It is where your feet are supposed to rest inside your footwear. This extra, removable inside sole is placed in for comfort.

The best insoles for work boots are, therefore, the thickness of quality material laid as an inner sole within work boots, specifically for comfort.
They are usually made of a soft gel material, and may also have other forms of foam or plastic if they are designed to address a specific problem e.g. fallen arches.

How Do The Best Insoles For Work Boots Work?

The best insoles for work boots work by providing a cushion between you and the actual sole of your shoe to help absorb shocks while providing comfort for the base of your feet.

While the best insoles for work boots don’t physically make a boot smaller, they fill out the empty space between your feet and the inside of the boot. Insoles are also a way to keep boots fresh as they can be taken out and cleaned. Plus, they can be used together with toe inserts when boots are too big, providing additional support.

The best insoles for work boots can support the foot and reduce inflammation as they help prevent a person’s feet from rolling excessively inward or outward.

Features To Look For In The Best Insoles For Work Boots

Arch Type

  • If you have flat feet, you’ll also want to bend your foot and see if an arch forms. If it does, that’s good news and you may just have a low or medium arch. If no arch forms, you might have ridged flat feet, in this case, avoid buying insoles with rigid plastic or molded arch support as they will poke into your feet.
  • Feet with neutral arches aren’t overly arched nor are they overly flat. If you have neutral arches, look for insoles with structured midsoles and moderate rear-foot stability.
  • High arches may contribute to excessive strain on joints and muscles, as your feet may not absorb shock as well, especially if you carry heavy objects. Look for insoles with cushioning to help with shock absorption. If you have a high arch, they can cause a lot of problems because not much of your foot makes contact with the ground causing instability and knee, back, and joint issues. People need additional support if they have high arches.

Fit

You can measure your foot at home; most people don’t really know what size their feet are, and a significant number of people have different-sized right and left feet. Insoles can help make boots fit better in this case, but it’s best to have a professional fit your boots.
Our foot length and width change as we age, and just because a pair of boots fit 20 years ago, doesn’t mean the same brand will fit and perform as well today.

Sizing

You’ll want to check if the insoles you want are one-size insoles that need to be cut or individual sizes. It’s pretty easy to trim your insoles, but a pair can cost a lot, so you really don’t want to mess it up. If your boots have removable insoles, just use them as a template to measure and cut your new insoles.

Anti-Fatigue

Anti-fatigue insoles are found in insoles that act like your personal anti-fatigue mat used for people who stand for long hours. These absorb shock and return energy to your feet as you walk. Most anti-fatigue insoles contain a material that will rebound as you walk or will provide cushioning similar to personal anti-fatigue mats found in shops and factories where you may stand for long hours.

Arch Support

Arch support is one of the key features of any insoles. Knowing what kind of arch you have is a prerequisite to buying a functional pair of insoles. If you get it wrong, the insole may cause more pain and discomfort at work.
People with high arches need more stability and want rigid plastic support under the arch, people with medium arches or flexible flat arches need medium arch support and stability, and people with rigid flat feet should buy insoles for low arches.

Material & Durability

Choosing which materials you need for your insoles is no simple task. There are tons of options like leather, memory foam, EVA, and combinations of these materials. The type of material is largely based on what type of work you do and what type of foot you have. Other factors include your body weight and medical history.
Typically, the softer or squishier the material the faster it will compress and wear out.

  • Foam: Best for cushion and support. Memory foam specifically molds to the contours of your feet.
  • Gel: Best for shock absorption. Gel insoles are the most frequently bought insole.
  • Plastics and Synthetics: These can be built for different specific needs.

Dimensions & Volume

Choosing the right dimensions for your insoles is very important. The length and width can be trimmed but the overall volume of your work boot insole can transform the fit of your work boot, resulting in a too-tight fit. When you start stacking molded plastic, cushioning, and other materials, the insoles quickly take up a lot more room in a pair of boots, if you wear thick socks in the winter, your boots may not fit anymore.

Shock Absorbing Design

Insoles absorb shock and cushion your feet as you walk or stand. It’s especially important to have shock absorption in the heel of your insoles.

Common Questions About Best Insoles For Work Boots

Do insoles help with foot pain?

Not only can insoles provide much-needed pain relief for foot, ankle, and leg issues, but they can also provide a wide range of benefits focused on aligning feet into a healthy position when standing, running, and walking.

How often should you replace insoles in work boots?

The general rule is the same as your running shoes, about every 350-450 miles your Pulse Running Insoles should be changed. For those individuals that work on their feet or generally stand on hard surfaces for more than 6 hours a day, you would need to replace your arch support insoles for work about every 4-5 months.

Do you put insoles on top of soles?

Any insole or orthotic that is not full-length should be placed on top of your shoe’s existing insole.

Are hard or soft insoles better?

Rigid orthotics are harder on the feet and your feet may require some time to adjust. Soft insoles are made of materials like EVA foam and gel. They are the best when the goal is to provide cushion or support, improve shock absorption, increase balance, and pressure relief.

What’s the difference between custom vs. off-the-shelf work boot insoles?

There are generally two different insoles. You can buy off-the-shelf insoles, but there are also custom-molded orthotic insoles that you get from the doctor.

What type of insole should you get for work boots?

Guys with an average weight, height, and foot type usually do fine with over-the-counter insoles for their work boots. They are less expensive and usually decrease pain and discomfort. However, you may have to replace them more often. Someone with a specific need or a problem such as a severely flat foot or very high arch may benefit from custom prescription orthotics.

How do you clean insoles for work boots?

Hand-wash your insoles with soap and water and let them air dry. For especially odorous insoles, submerge them in a solution that’s equal parts white vinegar and water for an hour before handwashing.

Enjoy Your New Best Insoles For Work Boots

Remember, the best insoles made specifically for work boots can help make your shoes more comfortable, your feet hurt less, and in turn, improve your overall mood and productivity at work.

We sincerely hope you succeed in your search for the best insoles for work boots, and that you had found this guide useful.
Feel free to send us a message with your comments or questions. We are always thrilled to hear from you.

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Author
Izzy created this blog because she has tried dozens of pairs of shoes over the years and just about broke the bank to buy a pair of go-to everyday walking shoes that she can wear comfortably. She has made it her mission to find and recommend the best plantar fasciitis shoes, products, and exercise equipment for her readers.
Photo of author
Author
Izzy created this blog because she has tried dozens of pairs of shoes over the years and just about broke the bank to buy a pair of go-to everyday walking shoes that she can wear comfortably. She has made it her mission to find and recommend the best plantar fasciitis shoes, products, and exercise equipment for her readers.