Only those who suffer from plantar fasciitis can know the pain and struggles behind it. Countless therapies have been invented to ease the discomforting heels, but at what price?
Living with plantar fasciitis is no fun, and the hectic part comes when you are forced to sacrifice your hard-earned money and valuable time in a foot massage to get more pain in return. Not anymore, as now you don’t have to rush to get yourself foot therapy every time plantar fasciitis make your life a living hell.
Instead, get yourself the best massage gun for plantar fasciitis and save not just the money but your time as well. By investing just a hundred or a couple hundred dollars, you can have a massage gun that gives you the freedom of massaging your feet anywhere, anytime.
Imagine having a foot massage and instant relief from that excruciating pain in the comfort of your own home while watching your favorite TV show. A massage gun can not only provide relief from the never-ending pain but also speed up your recovery from plantar fasciitis.
A question might arise in your mind if you are planning on buying the best massage gun for plantar fasciitis, which is
Does A Massage Gun Help With Plantar Fasciitis?
Yes! Massage guns are more than just good for plantar fasciitis. Massage guns can do wonders for people suffering from plantar fasciitis. They can be a game-changer for your plantar fasciitis. A Massage gun can be the single most significant part of your recovery from plantar fasciitis. It can free you from the agony of plantar fasciitis once and for all.
How does a massage gun help plantar fasciitis?
A massage gun provides deep tissue massage that helps loosen up tight ligaments and tendons and promotes the fascia exchange. It also helps eliminate excess fluids such as lymph and venous blood and stimulates blood and oxygen flow. It also helps reduce the inflammation of the plantar fascia.
Massage guns utilize the forces of vibration or percussion therapy, which allows you to focus on a single muscle or tissue, applying pressure in quick bursts, vibrating the muscle helping it loosen up, reducing the inflammation, and increasing the flow of blood and oxygen.
Massage Gun For Plantar Fasciitis Buyer’s guide
Factors we took into consideration for selecting the best massage gun for plantar fasciitis:
Power & Amplitude
Motor power is one of the first factors that we considered while selecting the best massage guns for plantar fasciitis. A more powerful motor means a more intense and deep massage. Massage guns with more power can provide a deep massage even at a low-speed level.
Along with power, the amplitude of the massage gun is the other factor that determines the level of intensity. The higher the amplitude, the more distance the head covers and the more pressure it applies, and the deeper it hits.
A massage gun with a powerful motor and high amplitude can provide more “punch, pressure & force” on the targeted muscle providing a deeper percussive massage. On the other hand, a massage gun with low amplitude will provide a softer and gentle vibratory massage.
Speed or RPM is the revolutions per minute which means how many times the massage gun head hits the targeted muscle within a minute. As mentioned above, a powerful motor and higher amplitude can provide a deeper and more intense massage.
But too much pressure on the plantar fascia can make it worse and can cause more damage to the plantar fascia. So it would be best if you had a massage gun that comes with a range of massage speeds, so you can select a speed level that suits your needs and requirements and provide you relief from plantar fasciitis pain.
By design, we don’t mean the look of the massage gun but the design’s built and ergonomics. How comfortable it feels in your hand when it’s vibrating. How even is the weight distribution, as that can put stress and pressure on the wrist and arm when used for a prolonged session? The grip of the handle and the placement of power or speed buttons can make the experience more comfortable.
No one likes charging an electronic device after every time you use it. Whether it’s your mobile phone or a massage gun, a bigger battery is always a big plus so that you don’t have to worry about your massage gun running out of juice during or after each use.
These massage guns offer a range of battery life from 30 minutes to 7 hours, depending on the settings and speed. A typical massage session only lasts for 15-20 minutes, so any massage gun that offers more than 3 hours of battery life can easily last you a week on a single charge.
Suppose you plan to use the massage gun at your office or the gym for relief from plantar fasciitis. In that case, you have to consider the noise factor, and make sure the massage gun you buy isn’t too loud as you don’t want to draw attention every time you use it or disturb your colleagues.
Every massage gun on the market is bound to make some noise or buzz generated by the motor units inside the massage guns and the vibrating head. Still, some massage guns are way too loud, making the experience of using the massage gun for plantar fasciitis unpleasant.
Customization enhances the performance, adds value to the user experience, and gives more control and variety to the user. Most massage guns come with multiple head attachments, which allows you to target specific muscle groups for faster recovery.
Other than the heads, some massage guns offer an adjustable head angle which allows you to massage those hard-to-reach areas that require a different angle.
Weight is another factor that you need to take into consideration before you buy a massage gun. A bulky, heavy massage gun can cause strain and fatigue in your arm as you hold the massage gun with one hand.
Plus, a heavy massage gun can make it difficult for you to reach those hard-to-reach areas which require holding the massage gun in awkward positions. You can always ask your partner or a family member to help you in that situation.
Warranty is something that buyers love no matter what product they buy as it gives a sense of security to the buyer before he invests his money. Most of the massage guns mentioned in this list offer a 1-year warranty.
10 best massage guns for plantar fasciitis
- Our Pick: HYDRAGUN Massage Gun For Plantar Fasciitis
- Best Overall Massage Gun For Plantar Fasciitis: HoMedics Massage Gun
- Best Budget Massage Gun For Plantar Fasciitis: Copper Fit Massage Gun
You would be surprised to see how quickly your pain disappears with Cryotex Massage Gun. Designed to compete with all the other best massage guns for plantar fasciitis on the market, it is compact, lightweight, and makes the slightest noise to give you a complete relaxing session.
The Cryotex Massage Gun is a portable personal massage device that can be used for 30 minutes or more on most areas of the body. It is great for relieving muscle tension and knots in your back, calves, thighs, arms, neck, and shoulders.
Containing six different interchangeable heads, this device has 20-speed settings and is capable of providing relief from both muscle tension and pain as well as general relaxation.
It also has a long work time, 45 LBS stall force, and a high torque brushless motor, allowing you to use it for extended periods of time with no discomfort or damage to your body.
The Cryotex comes with a carrying case and is extremely lightweight weighing only 2lbs which makes it easy to transport from room to room or when you are traveling.
- 20 speed modes
- Noise-free and easy to use.
- Long battery life.
- Strong, high-torque brushless motor.
- 6 massage heads
- Needs extra care.
- Athletes/runners may find it light in massaging.
Another massage gun to treat your foot injuries, but this one is not a common type. Theragun massage guns are worldwide acknowledged as the best massage guns for plantar fasciitis since their main objective is to provide comfort above everything.
The Theragun G3PRO is a handheld, battery-powered trigger point therapy massager that has been helping people all over the world relieve their pain related to muscle knots. This model adds significant improvement over previous models like state-of-the-art sound insulation and multiple force settings.
It has a force of 60 lbs, 2 swappable lithium-ion batteries, an adjustable arm with 4 angles for an ergonomic full-body reach, 6 unique attachments for specific muscle groups, and two different speeds to improve blood flow, range of motion, and muscle recovery.
Whether you are going for a run or avidly exercising, the G3PRO can work wonders for your calves, feet, ankles, and arches. Featuring clinically-proven results, this powerful device will match your movement for a broad surface massage that’s gentle on your feet and comfortable to use.
- 6 unique attachments.
- Sound insulation.
- Long battery life, portable.
- Ergonomic design.
- Balanced weight distribution.
- Theragun app.
- Some may find it too powerful for their liking.
- Durability Issues.
Are you an athlete/runner tired of light massagers and need something robust and deep? Try VYBE Massage Gun, and you would forget your heel pain.
The VYBE Massage Gun awakens your muscles to incite deep tissue restoration with a 2-hour rechargeable battery. Unlike other massage options on the market, this gun offers 6 vibration speeds ranging from 500 to 2400 strokes per minute and a 16mm amplitude for the perfect level of intensity to help break apart knots, relieve pain, and soothe tension.
Each speed corresponds to a different level of intensity which can provide the perfect level of relief for chronic or acute injuries. Works great for both athletes at every level, as well as anyone who is suffering from plantar fasciitis.
The compact design allows you to store it in your backpack or locker at the gym, making it perfect for athletes at all levels. It comes with 3 interchangeable massage tips each targeting different muscle groups, our deep tissue massager is the perfect travel companion for any athlete or enthusiast.
Built to deliver deep, penetrating vibrations that soothe tired, sore muscles and break apart knots, the VYBE massage gun is the ideal way to get rid of tension and pain associated with plantar fasciitis.
- 6 Intensity levels.
- Compact, portable & lightweight.
- Two hour battery life.
- 3 Interchangeable massage tips.
- Adjustable arm,
- Can be loud.
- Quality issues.
The HydroGun boosts a focused, high torque motor that delivers 3200 RPM, creating an impactful massage, more focussed and penetrating than any other massage gun on the market today.
It is also the quietest motor technology that exists right now. The noise level of this device is 30 to 50 dB, which means that all you will hear is the rumbling water going into your deep tissue, making it ideal for use at home after work hours, watching TV with the family, or even at the office.
Its 6-speed settings cater to a range of pain thresholds and soreness needs. The latest 2nd generation aluminum aerospace-grade body, with better durability and lightweight, is a key differentiating factor on HYDRAGUN when compared to other massage guns of the same price range.
The HYDRAGUN massager is ergonomically designed with a non-slip premium grip that provides both comfort and hands-free usage, making it easy to use even when relieving tension in hard to reach areas such as calves, and quads, hamstrings, and Achilles tendons. It’s easy to use and transport as it is lightweight and comes with a pouch that can be easily carried in your bag.
- 3200 RPM high torque brushless motor
- 7 head attachments ( 3 made of steel ).
- 6 intensity levels.
- Quiet as a whisper!
- Aerospace-grade aluminum body
- Lightweight, portable, non-slip grip.
- Not suitable for lighter use.
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Need a massaging machine packed with all the features of the best massage guns for plantar fasciitis? Look no other than the HoMedics massage gun, which is made to meet all your expectations.
Sleek and portable, this gun makes it easy to roll on a deep tissue massage. Replaceable attachments for your feet, neck, back, and more take the guesswork out of self-care and deliver comfort every time. Easily hit pressure points with 6 intense settings and variable speeds.
The efficient power system, coupled with a high torque motor, allows the vibration action of this device to smoothly and effectively penetrate deeper and more intense into muscle tissue as compared to simple back-and-forth rubbing motion of hand or foot rollers
The ergonomic grip is comfortable to hold and won’t slip even when wet. The rechargeable battery lasts four hours before needing a charge, so it’s easy to help yourself in those tense moments on a long day or before bedtime.
- 4 hours of battery life.
- 6 adjustable speed and intensity levels.
- 6 applicators for different areas.
- Lightweight & Ergonomic Design.
- LCD touch screen.
- 1-yr warranty
- Heating issues if used for long period of time
- Can be noisy
Time to downgrade your plantar fasciitis! Here is the device that would save the day. TriggerPoint Impact Handheld Massage Gun is simple to use, flexible, and suitable for all sufferers!
The TriggerPoint Impact handheld massage gun is a lightweight and travel-friendly tool for self-treatment of plantar fasciitis pain. The angled handle with a top-weighted design allows for better control and dexterity, and the 4-speed brushless motor is exceptionally quiet, yet powerful. The rechargeable battery supplies over 2 hours of continuous massage time.
The TriggerPoint Impact massage gun is a portable and easy-to-use handheld massage tool that delivers fast and effective continuous-motion impacts for both therapeutic and rehabilitative massage. The TriggerPoint Impact can easily be used in the office or at home, making it the ideal solution for self-treatment of plantar fasciitis.
- 4 adjustable speed and intensity levels.
- Up to 2 hours of battery life.
- Simple & easy to use.
- Lightweight & travel friendly.
- No extra head attachments.
- Not as quiet as claimed.
Treat your achy muscles to the ultimate deep kneading massage with the Copper Fit Deep Tissue Massage Gun. Lightweight, cordless, and designed to work on the legs, back, and shoulders, it provides three different speeds to help you find a customized relief setting.
Variable power allows you to choose a light or deep penetrating massage, while 4 unique attachment heads provide targeted pain relief to help combat major muscle injuries such as plantar fasciitis, tennis elbow, and sciatica.
The ergonomic handle provides comfortable control while the massage head delivers 2000 – 3000 percussions per minute to your entire body or targets pain areas with one of the four unique attachments. Rechargeable and portable, it can continuously deliver up to 3-5 hours of massage time on a single charge.
All-around therapy can help support an active lifestyle and the gun is even small enough to store in a purse or duffle bag. The Copper Fit Massage Gun will enable you to get a great massage from the comfort of your own home, anytime you like.
- 4 unique head attachments.
- Multiple speed and strength modes.
- Lightweight & Cordless.
- Long lasting battery life.
- Simple & Easy-to-use
- Not durable
- Can be noisy
Opove Massage Gun Cordless & Rechargeable Massage Gun is a convenient and comfortable way to ease the tension of sore muscles and knots. Normally, massage devices are very large and need to be plugged in, but this lightweight device features a rechargeable lithium-ion battery, making it perfect for use anywhere flexibly.
It has 5 different attachments that allow you to reach specific target areas of your body and a 3-hour run time from a single charge! The pressure can be adjusted between 1~3200 impulses per minute, allowing you to easily find the intensity level that best suits your needs.
The ergonomic design, flexible handle, and comfort grip give a maximum level of comfort and control even for longer treatments. This massager offers a host of features that can be used both for prevention and after treatment of muscle disorders.
- Oled Screen.
- Ergonomic Handle & Skin-friendly Coating.
- 5 Applicators
- Cordless & rechargeable.
- Up to 180 Minutes of massage per charge.
- Quality issues.
- Requires extra care
The Compex Fixx massage gun is a portable and rechargeable device that uses an array of small and powerful micro-vibrations to break down scar tissue and literally stretch the plantar fascia ligament.
The Compex Fixx Massage Gun is the newest and most innovative way to self-massage your own sore muscles. It has 3 adjustable speeds: Soft, Medium, and Firm to provide multiple levels of massage intensity. The ergonomically shaped custom molded silicone grip allows for a secure grip and excellent control during use.
Its high-tech features and convenient design means that you can use it just about anywhere. It is portable and rechargeable and 3 angle adjustable head in combination with the long lasting 90-minute rechargeable battery allows for massage therapy to be convenient and hands free.
- 6 head attachments.
- 3 Speed/Intensity levels.
- Quiet brushless motor.
- 3-angle adjustable head
- Battery issues
- Low quality
Last but not least, TOLOCO massage gun is an all-rounder. The technology it uses isn’t new but advanced to 15 head attachments and 20 adjustable speed and intensity levels to give you the best out of it.
One of the best massage guns for plantar fasciitis is excellent at treating body aches, soothing stiffen tissues, alleviating inflammation, and maintaining a robust and athletic shape with its strong, high vibrating power.
On top of that, what is surprising is the massive list of benefits you get with it as it is tranquil, compact, simple to use, and can work up to 6 hours! Its ergonomic design doesn’t cause pain in your hands, and the anti-slip technology gives you a firm grip over it. And with a stylish, portable carrying case, you won’t have any storage problems either!
- 15 head attachments.
- 20 adjustable speed, and intensity levels.
- Quiet, compact, Anti-slip technology.
- 6 hours of battery life.
- Portable, carrying case.
- Delicate battery.
- Not durable.
You can either live with your plantar fasciitis and wait every few days and weeks to get a foot massage that not only takes away your precious time but the money as well. Or, you can take advantage of self-massaging at any time, anywhere, just by investing in a massage gun!
All you have to do is choose one of the best massage guns for plantar fasciitis mentioned above, among which HYDRAGUN Massage Gun is our pick, while HoMedics Massage Gun is the most excellent option suitable for everyone. Not only does it come with multiple attachments and accessories to ease every aching part of your body, but the features of different switchable, adjustable speed and intensity levels are also available along with its silent massaging sessions, anti-slip handle, and longer battery hours!
However, it is recommended to look for a massage gun that suits your body on a final note, thus suggesting intense devices for deeper pain and mild ones for light use.