5 Best Slides For Plantar Fasciitis (2022 Reviews and Buying Guide)

Struggling with plantar fasciitis? Then you understand how agonizing the condition can be. A lot of people who have experienced this kind of foot pain may not present symptoms for a period of time and live in constant fear of their heels getting inflamed at any moment. So if you are trying to prevent the return of the stabbing foot pain, how about trying the best slides for plantar fasciitis.

When you suffer from plantar fasciitis, there’s no need for your shoe game to suffer too. You ought to know that feeling stylish while fighting plantar fasciitis is totally possible. While you may not wear exactly the shoes you want, sliders are still a fantastic option. And the best part, the best slides for plantar fasciitis will get you through summer pain-free.

Plantar fasciitis occurs when the thick band of tissue connecting your toes and your heel becomes inflamed. Symptoms can be triggered by certain exercises, obesity, age, and simply having flat feet. Experts recommend wearing orthotic shoes whenever you can, as a part of the treatment.

While orthotic shoes are widely regarded as ugly shoes, or the shoes only your grandma would wear, this is not the case anymore, and thank goodness! Nowadays you can rock cute slides that will also provide the cushion, support, and stability your feet need. Believe it or not, sandals and shoes for plantar fasciitis are just as cool as any other sandal but comfier.

The best slides for plantar fasciitis take the pressure off the affected area, and the best way to do that is to make sure your sliders offer you ample arch support. So how do you pick the best slides for plantar fasciitis? Glad you asked! Continue reading and we’ll be happy to share the answer with you.

Best Slides For Plantar Fasciitis Reviewed In This Guide

  1. Best Overall Slides For Plantar Fasciitis: OOFOS OOahh Slide
  2. Best Seller on Amazon Slides For Plantar Fasciitis: Cushionaire Women’s Feather recovery slide sandals with +Comfort
  3. Best Affordable Slides For Plantar Fasciitis: Weweya Pillow Slippers for Women and Men
  4. Best Orthotic Slides For Plantar Fasciitis: KUAILU Womens Fashion Orthotic Slides
  5. Best Foam Technology Slides For Plantar Fasciitis: HUHV Womens MAX Cushion Arch Pod Tech Recovery comfort Slide

How To Choose The Perfect Best Slides For Plantar Fasciitis For You?

When choosing products that can help alleviate foot pain, you need to think about important factors such as the quality of materials that were used to make them, how they were designed, and how easy or difficult they were to use.

When choosing a slide for plantar fasciitis, go for a model that exerts a straightened force but without causing discomfort. You want to keep your eyes on sliders that offer a good amount of support and cushioning as well.

Plantar fasciitis can cause excruciating pain in your feet and heels. Ill-fitted slides can aggravate this condition, and you certainly do not want that. The best slides for plantar fasciitis are therefore crucial.

The best slide for plantar fasciitis is the one that can offer proper cushioning and arch support to keep your feet comfortable. Additional features of the best slide for plantar fasciitis could include but are not limited to slip-resistant materials, lightweights, and of course durability.

Some of them are recommended by podiatrists which is always a good thing, while others feature a perfect design for wide feet. Consider factors like heel counter, adjustable straps, and arch support before investing in a sandal.

You want to avoid those slides that are not soft. Experts say that when selecting your best slides for plantar fasciitis key criteria include factors such as arch support, material, cushioning, sizing, and special features.

When choosing your slides for plantar fasciitis, it’s crucial that they fit properly, and so essentially you would have to choose sliders that suit your feet accordingly. And finally, depending on the severity of your condition, get the ones that treat the concerned condition.

Types Of Best Slides For Plantar Fasciitis

Close-Toe Slides For Plantar Fasciitis

It features a state-of-the-art orthotic system to reduce a significant amount of tension on the fascia. The multi-layered soles with air pocket technology provide extra cushioning, reducing pain when standing and walking. The minimal heel-to-toe drop design ensures correct biomechanical movement dispersing pressure from heel strike to the toe lift, making every step easier. The orthotic is even removable for those that need to replace it with a custom one.

Open-Toe Slides For Plantar Fasciitis

The sole has a unique rocker-bottom shape that ergonomically moves your foot with little effort and less joint movement. Those suffering from arthritis will enjoy a smoother and easier walk with Malibu sandals. And as an added bonus, the sole is slip-resistant providing excellent grip and traction when you walk on wet surfaces. The main strap across the instep is very innovative and opens on either side of the sandal.

Stretch Slides For Plantar Fasciitis

For extra comfort and a pressure-free fit, stretch slides are a popular choice since it has a stretch fabric upper that conforms to your specific foot shape and feels like a custom-made shoe just for your feet. If you have odd-shaped feet with a bunion or any other bump, this style will fit like a glove. The style uses knit fabric which makes it extremely breathable and lightweight, perfect for scorching days.

Heeled Slides For Plantar Fasciitis

Their unique design includes an anatomical shaped arch to keep the plantar fascia supported, align our feet to reduce overpronation, improve stability and relieve ball of foot pain. The innovative design of the heel does not place any extra pressure on the forefoot, in contrast to other heels, and ensures a smooth and even foot strike that makes it feel as though you are walking in a pair of sneakers.

Best Slides For Plantar Fasciitis List

1. OOFOS OOahh Best Slides For Plantar Fasciitis



  • Foam Sole
  • Reduce Stress
  • Natural Motion
  • Minimalist Construction


  • Expensive

A women’s only slide! the OOlala Slide offers a women’s sleek silhouette in a popular slide sandal style.

It delivers the unique recovery benefits of the OOFOS oofoam technology and patented footbed design, the OOlala Slide offers the superior arch support and comfort benefits of the oofoam technology in all OOFOS footwear.

OOfoam technology absorbs 37% more impact than traditional footwear. Proprietary footbed design reduces stress on knees, ankles, and other joints. Closed-cell foam is machine washable and designed to minimize odor.

What Our Testers Say

I am flat footed and I’ve had plantar fasciitis on and off for over 10 years now. I use orthotics and see my podiatrist twice a year. I recently had a severe flare up, so bad it also caused pain in my right hip. I researched for an alternative footwear that I can use around the house that will have arc and heel support. I saw this was recommended in several website so I gave it a try.

My relief was instant. I am usually a size 6.5 or 7. but after reading several reviews, I got a size down so I bought a 6 which fits me perfectly. You will see in the pic how it cradles my feet very well. This is what I have been wearing since my cortisone shot a week ago and it has been the best thing every for my feet.

I wish I can wear this to work because I don’t feel pain when I wear this. It is very light and the material effectively absorbs the pressure on my feet with every step.
I don’t usually write reviews and I didn’t get paid to write this review. I’m just really very happy how this slip on relived my pain.


The sizing is what I would describe as a true fit so you won’t need to go up or down a size just get whatever size you normally would for shoes/trainers.

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2. Cushionaire Women’s Best Slides For Plantar Fasciitis



  • Foam Sole
  • Flexible
  • Waterproof
  • Cushion Footbed
  • Non-slip


  • Extremely Wide
  • Noisy

These slides for plantar fasciitis are super comfortable, a squishy slide sandal that is flexible thanks to a cushioned footbed.

What Our Testers Say

Add your tI have ordered several pairs trying to find the one that lives up to its hype, well this one is it. Super cushy fit true to size, I ordered the mauvish pink colored one and love it. I will be ordering a black pair. I have a heel spur and planters fasciitis so regular flip-flops bother me after wearing several hours, these do not. Very pleased with this purchase and highly recommend.ext here

Feather’s spongy molded footbed sits on top of a 1.75-inch platform, providing your feet with the ultimate comfort.

These comfy pillow slides are also completely waterproof, with a soft and flexible upper and outsole.


After wearing them out and about, don’t bring these shoes to drive in. They’re comfortable to walk in, but the solid band that goes over your foot doesn’t have any air holes and makes your foot really sweaty.

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3. Weweya Pillow Best Slides For Plantar Fasciitis

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  • Unisex
  • Double Buckle
  • Adjustable
  • EVA Flat Sandals
  • Waterproof
  • Washable


  • Nothing these are Great!

These slides for plantar fasciitis are comfortable and soft, the lightweight EVA material makes the shoes resilient and comfortable.

With the popular double-buckle adjustable design, you can adjust the width of the foot at will. The sliders are suitable for many occasions: Indoor or outdoor, anywhere you want

The sole uses soft EVA material and a thick sole design so that you have a better wearing experience. And the sole uses a “drainage holes” design. It can drain water quickly and maintain foot comfort.

What Our Testers Say

Wow! These sandals are the best I have ever tried on for comfort! My feet get tired (I’m overweight) when I go out on errands or for leisure. I always just put up with it but I would always feel it after the day was over. NOT ANYMORE! I can last all day with these puppies on. There is enough room for any swelling and snug enough when they’re not.

The thick foam is like standing on those industrial thick foam mats that are so ergonomic for longstanding jobs. I love that these can clean up with no issues. And i chose black so they will always look new. I know they look like space sandals but i could care less!

Since the sandals are made of EVA, if exposed to the sun for a long time, the sandals will be deformed, please do not expose the sandals to the sun for a long time.


Do not walk on sand because they would be prone to collecting sand, due to strap and sole design.

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4. KUAILU Womens Fashion Orthotic Best Slides For Plantar Fasciitis

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  • Orthotic Slides
  • Arch Support
  • Rubber Sole
  • Yoga Mat Footbed
  • Non-Slip


  • Pricey

The slides are designed in a sport trendy style. Women slide sandals open toe design upper is made of vegan leather. Premium arch’s thick sole materials bring the comfiest feeling to casual.

Women slider sandals are must-haves and reduce back and heel pain. These orthotic sandals for women will improve your gait and lessen foot issues like Plantar Fasciitis.

The slide sandals for women can adjust according to the width of your wide feet and raised stripes most prevent your feet slip out of the slider sandals.

What Our Testers Say

I suffer from Plantar Fasciitis and have a Bunion in my right foot. I have been wearing Orthopedic shoes for several years and they are usually very expensive. These feel so cushy on your foot and no pain from my foot problems when wearing. They are priced right and look great too – classy look. I just bought a 2nd pair!! I usually wear a size 7 1/2 and purchased size 8 which fit great!

The squishy yoga mat footbed is made with comfort memory foam EVA insoles and a pedicure heel cup design that gives athletic slides extra cushion and better foot care during daily walking.

Additionally, women’s sandals feature perfect traction and grip to ensure the best anti-skid protection and give you peace of mind when summer bathroom showers or pool beach parties.


These women’s slides sandals are true to size, adjustable velcro buckle makes them a better fit for your feet.

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5. HUHV Womens MAX Best Slides For Plantar Fasciitis



  • Healium Foam Technology
  • Advanced Footbed Design
  • Ultimate Balance
  • Perfect Fit


  • Strong Smell

The slides for plantar fasciitis are made with proprietary material which is a closed-cell copolymer ‘foam’ which provides exceptional cushioning, is ultra-lightweight, and is highly impact-absorbent

The perfect combination of support and stability for natural movement and ideal comfort.
Provides optimal change in height (from heel to toe) allowing for an even distribution of weight across the zones of the foot during the gait cycle.

What Our Testers Say

These are the literal best and most comfortable footwear i have ever worn, and i discovered a wonderful thing. And you might think you’’re just going to slide around in comfort, lazily. Not so. When you walk in these slides outside, they do give you a calf work out. Well they give ME a calf work out. Multiple benefits. They’re absolutely amazingly squishy and fabulous.

A team of Podiatrists agrees that the HUHV footbed optimizes recovery from everyday tightness and fatigue, as well as aids plantar fasciitis and other foot pain.


They are more neon than in the picture – I got the Pink Berry option, which looks bubble gum pink – they are quite a neon pink.

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Best Slides For Plantar Fasciitis Buying Guide

What Is A Best Slides For Plantar Fasciitis?

The ever-trending slides, are a kind of sandal. Slides are similar to flip flops in that they have a flat sole, but instead of a y-strap, slides have a single, wide strap that crosses the front of the foot near the toes. Because this strap is wide, elevated, and does not sit firmly on the skin, they can be easily slid in and out of (hence the name “slides”) and because there is no strap that goes between the toes, slides can be worn with socks.

Slides are popular in the sporting world because they can be worn after sports practices when an athlete no longer wants to wear his or her cleats, and thick football or soccer socks can fit into slides without hassle.

Slides for plantar fasciitis are those designed to take the pressure off the affected area, therefore these models offer ample arch support. In other words, these sliders will take the stress off of the arch or plantar fascia.

How Do The Best Slides For Plantar Fasciitis Work?

Your footwear plays an important role in aggravating or improving your plantar fasciitis. If you stand in flat shoes all day, your heel pain will feel much worse. To distribute your weight and better support your heel, wear slides that have a well-padded, molded footbed, sufficient arch support, and a deep heel cup.

People with plantar fasciitis benefit from slides that have a thicker and more cushioned sole. The sandal should also have arch support and some flexibility in the midsole.

Slides with a slightly higher heel that tapers down on the forefoot are also a good option as they provide comfort and cushion to your foot and provide results by slightly shifting weight away from the painful heel areas. Some slides for plantar fasciitis even have a deep heel cup and straps, which can help keep the natural heel pad in place and keep the foot in a more neutral position to reduce pronation (rolling) as you walk.

Features To Look For In Best Slides For Plantar Fasciitis


Choosing a sandal that does not fit the size of your feet perfectly can cause more discomfort and pain, not to mention those annoying blisters. So, make sure that you always choose the right size based on the width as well as the length of your feet.

Arch And Heel Support

Good support is the key to preventing plantar fasciitis. This is why you should invest in sliders with good heel and arch support. In addition to comfort, individuals with plantar fasciitis should also look for sandals that give the least impact when their feet strike a hard surface.

Slight Heel

Experts recommend that men and women both look for a slide with a slight heel or wedge to relieve fasciitis symptoms. This doesn’t mean that everyone should be walking around in high heels, but that the heel of your shoe should be raised at least a small amount above the rest of your foot.

Cushioning/Thick, Contoured Footbed

Look for slides for plantar fasciitis with rigid, thick midsoles if you have plantar fasciitis. This ensures less impact on your heels and provides ample cushioning.
You obviously want to cushion your tender heel, but it’s important to look for slides that have a thick insole overall for maximum shock absorption and a full range of support along every part of your foot as you walk.

Firm Heel Counter

Go for slides for plantar fasciitis with firm heel counters as they help minimize abnormal stretching of the tissues connecting the heels to the toes and diminish inflammation or pain in the heels.

Adjustable Straps

Make sure you choose slides that have adjustable straps to keep your feet in a comfortable and neutral position and reduce pronation as you walk. If the straps are too tight, they can also cause blisters or chafing.

Water Resistance

Invest in waterproof slides, as they come in handy during rainy or wet conditions. They are also perfect if you plan to wear them to the pool or beach.

Ergonomic Sole

Slides for plantar fasciitis should be designed with a heel height that is close to the height of the front part of the shoe so that the heel and forefoot are on the same level. Sandals with significantly elevated heels pose a problem as they place excess pressure on the big toe joint which is one cause of plantar fasciitis.

Common Questions About Best Slides For Plantar Fasciitis

What is plantar fasciitis?

It is best to think of plantar fasciitis as a form of tendinitis on the bottom of the foot. It is overuse of the “tendon” that connects the heel to the front of the foot. As the arch flattens (gets lower), the fascia is overstretched. The iliotibial band is another region of the body that has a fascia. Pain can be felt in the heel or the arch. Pain is usually over-pulling of scarred areas that have been strained.

What is the main cause of plantar fasciitis?

The main cause of pain is overuse or a strain of the fascia. Too much standing or walking in shoes that are not supportive. Being barefoot or in sandals for long periods of time. New hard flooring at home. Weight gain.

Are sandals and slides the same?

Flip flops, sandals, slides, and thongs. We know that these all fall into the “comfy shoe” category, and they all seem like great choices for the beach, yoga, or a quick run out to do errands. But what exactly is the difference between each of these terms?

Sandals refer to any shoes that are open to the elements and are held onto the foot with straps. Therefore, flip flops, thongs, and slides are all considered a type of sandal, but a sandal could also be a pair of Birkenstocks, a gladiator-style shoe, strappy heels, a pair of Crocs, and a number of other styles.

Are sliders good for plantar fasciitis?

Slider models can definitely help with plantar fasciitis pain. This is in part because some models offer excellent arch support that promotes healthy foot alignment and eases plantar fasciitis.

What sandals have arch support?

Most sandals designed for plantar fasciitis have arch support for cuddling your feet and helps to relieve pains.

What sandals should you not wear with plantar fasciitis?

If you are suffering from plantar fasciitis, you should not wear sandals that have too high heels, flats that have no support for your foot problems, or sandals that do not fit right. They are likely to hurt your feet or worsen your situation.

Is EVA foam good for plantar fasciitis?

EVA foam helps to absorb the stress and provides relief for plantar fasciitis sufferers’ feet. Choosing a sandal with EVA foam may be a wise choice in this regard. The benefits of wearing orthotics or a shoe insert made of EVA include increased comfort and cushioning of your feet to relieve aches and pains from standing and walking for prolonged periods of time

Are cloud slides good for plantar fasciitis?

Claiming to have massage acupoints incorporated in the foam design, these pillow slides may help stimulate blood circulation and relax muscles. Indeed, Amazon reviewers with plantar fasciitis say they’re a game-changer. A slight angle stretches from toe to-tail, which aims to relieve pressure from sore joints while the thick sole lightly grips your feet.

Are Crocs flip-flops good for plantar fasciitis?

When it comes to sporty comfort, you can always trust Crocs. More than 11,000 Amazon users gave these Kadee II flip-flops 5-star reviews, many of which claim to have found relief from their painful plantar fasciitis symptoms by simply wearing these sandals.

Enjoy Your New Best Slides For Plantar Fasciitis

To prevent plantar fasciitis in the future or alleviate minor occurrences, aim to wear slides and shoes with proper arch support, cushioning, and stability, like the ones on our best slides for plantar fasciitis guide.

Now that you know how the best slides for plantar fasciitis can help, we wish you can make an informed decision and your plantar fasciitis journey gets a lot easier. So feel free to pick any of the models reviewed above.

Send us a message and let us know about any bouts or comments you may have. We are always glad to hear from you.

Photo of author
Izzy created this blog because she has tried dozens of pairs of shoes over the years and just about broke the bank to buy a pair of go-to everyday walking shoes that she can wear comfortably. She has made it her mission to find and recommend the best plantar fasciitis shoes, products, and exercise equipment for her readers.
Photo of author
Izzy created this blog because she has tried dozens of pairs of shoes over the years and just about broke the bank to buy a pair of go-to everyday walking shoes that she can wear comfortably. She has made it her mission to find and recommend the best plantar fasciitis shoes, products, and exercise equipment for her readers.