Birkenstocks For Flat Feet (Top 5 Rated In 2022)

The answer is yes if you’re looking for a recognizable, fashionable, and unisex sandal with high-quality arch support. Birkenstocks are also good for flat feet. The brand is the most reputed name out there when it comes to shoes for fallen-arch feet. As a result, and with the hottest days of summer still ahead, here we’ll share with you some of the best Birkenstocks for flat feet.

The entire cork footbed supports every part of your foot as you step. Birkenstocks are not only good for flat feet but are recommended by experts as acceptable footwear for conditions including flat feet, heel pain and plantar fasciitis, bunion, and hammer toe pain.

They come equipped with an orthopedic insole that offers both stability and cushioning for your feet. This is why these shoes can avert problems such as calluses, bunions, ingrown toenails, and foot pain. It is no surprise then that Birkenstocks for flat feet has earned worldwide recognition for being one of the most reputed shoe brands.

In a few words, thanks to their ergonomic designs, people with foot issues can avoid major discomfort. But with many designs out there, how to pick one that will suit your lifestyle the best? If you are interested in Birkenstocks for flat feet, find below what we think are some of their best designs, check out reviews, tips from users, and more, and please feel free to pick any of the recommendations below.

Birkenstocks For Flat Feet Reviewed In This Guide

  1. Best Overall Birkenstocks For Flat Feet: Birkenstock Unisex, Arizona Soft Footbed Sandal
  2. Best Seller on Amazon Birkenstocks For Flat Feet: Birkenstock Women’s Gizeh Birko-Flor Thong
  3. Best Affordable Birkenstocks For Flat Feet: Birkenstock Professional Unisex Profi Birki
  4. Best Home Slipper Birkenstocks For Flat Feet: Birkenstock Women’s Sandals Home Slippers
  5. Best Ankle Strap Birkenstocks For Flat Feet: Birkenstock Women’s, Yara Sandal

How To Choose The Perfect Birkenstocks For Flat Feet?

When buying Birkenstocks for flat feet, first, you need to consider several factors and determine which design is suitable for you and your feet’ needs. People with flat feet often develop plantar fasciitis as a side effect; proper arch support is key in this case.

When it comes to sandals, your number one priority should be a pair with extra cushioning and padding so your flat feet can stay relaxed.

Additionally, the sandals should have adjustable toe bars to ensure that blood circulation is not disrupted and you can move your toe naturally.

Flat feet Birkenstocks are designed to treat your flat feet with the utmost support and comfort. This means you can go on long walks on the beach and use them regularly. However, remember that this footwear isn’t made for super rough terrains such as hiking and climbing.

Birkenstocks for flat feet are made with high-quality material and an ergonomic design. Furthermore, some pairs are entirely waterproof, which makes them more user-friendly than they already are.

If, for instance, let’s say you are going through physical therapy to improve your condition, Birkenstocks for flat feet are the perfect choice as they will allow you to move comfortably while getting the full support your feet need.

Types Of Birkenstocks For Flat Feet

Arizona Birkenstocks For Flat Feet

Arizona is Birkenstock’s most iconic model, boasting a signature cork footbed and dual strap design. The sandal’s straps feature buckles for an adjustable fit, and the footbed is actually three layers: foam sits between a top layer of suede and cork underneath.

Amsterdam Birkenstocks For Flat Feet

The Birkenstock Amsterdam is the perfect house shoe. You can find them in either a Birko-Felt or nubuck leather upper, and they are available in regular and narrow widths in a selection of colors. They are a complete slip-on shoe with no option for adjustment.

Boston Birkenstocks For Flat Feet

This unisex classic clog slip-on style comes in smooth leather, suede leather, and oiled leather and has a strap across the instep to create the perfect fit. Also available in both regular and narrow fit.

Gizeh Birkenstocks For Flat Feet

Gizeh is the women’s classic thong sandal that naturally surrounds the toes with its deep footbed. It has an adjustable strap, and we stock these in regular and narrow widths, with various styles, including smooth leather, metallic, oiled leather, and the lightweight EVA plastic style.

London Birkenstocks For Flat Feet

The London was one of Birkenstock’s first closed-toe styles, a clog with an adjustable buckle strap. It is made using the highest grade leather, between 2.8 and 3mm thick. Available in black oiled leather in both a narrow and regular fit.

Mayari Birkenstocks For Flat Feet

The Mayari, is a multi-strap design, with an extra security cross-strap and toe loop for both comfort and style. It has two adjustable straps and comes in a narrow and regular fit. It comes in various colors: smooth leather, oiled leather, and a metallic finish.

Profi Birki Birkenstocks For Flat Feet

Suitable for various professions with its raised heel section, the Profi Birki provides the feet with both protection and grip. Popular in kitchens and restaurants, the smooth surface is oil, grease water, and dirt resistant. Available in just the regular width, in a classic black.

Super Birki Birkenstocks For Flat Feet

Similar to the Profi Birki, the Super Birki is a slip-on clog style with the same smooth surface; it just isn’t as deep and doesn’t have the high back, nor is the sole completely non-slip. For this reason, it’s not recommended for professional use but is ideal for domestic use, such as in the garden or around the home.

Yara Birkenstocks For Flat Feet

The Yara is popular among celebrities. They have that bohemian Byron Bay feel, with the adjustable wrap-around ankle strap, a secure toe loop, and another buckle on the instep.

Zermatt Birkenstocks For Flat Feet

Another slipper/house shoe, the Zermatt is made with complete wool felt upper and is available in a narrow width. This style has a removable footbed, making the upper easy to wash. Longitudinal arch support runs along the sides of the footbed, providing stability with each step, and transverse arch support runs through the middle of the footbed, helping ensure proper alignment and a solid stance.

Birkenstocks For Flat Feet List

1. Arizona Soft Footbed Birkenstocks For Flat Feet


  • 100% Leather
  • Manmade Sole
  • Oiled Nubuck Leather
  • Soft Footbed


  • Expensive

The classic two-strap Birkenstock sandal is now made in a lightweight and waterproof EVA, with two adjustable buckle straps, and a comfort-orientated contoured footbed producing a great fit. Perfect for the beach and post-leisure activities.

This is the real deal. Cork, leather, a buckle or two: these simple ideas have made feet happy for over two hundred years, and that’s the original Birkenstock.

What Our Testers Say

I know there are a lot of fake Birkenstock’s out there, and I was apprehensive about getting these. I did a lot of research before taking a chance. They ARE the real thing. I have had a lot of Birkenstock’s in my day, all of them bought in a store or on their official website. I had a gift card for Amazon this time, so I was determined to use it.
I only wear Birkenstocks (I live in Texas, where it’s hot or warm pretty much all year), so I am obviously a fan. They are pricey but worth the money, I think. I wear mine all day, every day, and they last me 1-2 years. Quality product.

You walk, and the shoe molds to your foot. The shape of the Original Birkenstock Footbed enables body weight to be distributed evenly over the whole foot, providing it with optimal support.


I wear 8-8 1/2 u.s. size; according to Birkenstock sizing, euro women’s size would be 39.

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2. Gizeh Birko-Flor Thong Birkenstocks For Flat Feet


  • Adjustable Strap
  • Contoured Footbed
  • Cork Midsole


  • Expensive

The classic Birkenstock toe-post style sandal, with birkoflor uppers, cork latex footbed, adjustable strap, and shock absorbing EVA sole.

These are the favorite Birkenstock for fit and comfort for many. These are like not wearing shoes at all, but with the support of a Birkenstock.

What Our Testers Say

I love these shoes; I buy them over and over, year after year. I have owned at least ten pairs. They are a lifesaver for my Plantar Fasciitis. They have strong arch support. The shoes are well made, and I wear them almost every day. They are very well constructed, and I imagine wearing these amazing shoes for a long time.

You walk, and the shoe molds to your foot. The shape of the Original Birkenstock Footbed enables body weight to be distributed evenly over the whole foot, providing it with optimal support.


As usual, they must be worn in, and they become softer and more comfortable the more you wear them. They are hard when they first arrive but wear them around the house the first week or two, and you’ll be good.

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3. Profi Birkenstocks For Flat Feet


  • Alpro-Foam Sole
  • Regular Width


  • Expensive
  • They Run Large
  • Noisy

The professional Birki is a great work shoe; these are slip resistant and feature an Alpro-Foam sole for ultimate comfort.

They have a nice arch in the footbed. It is also removable for those people who have an orthotic. If this shoe is a little wide for you when you get it, you can also pull out that footbed and place a form pad.

What Our Testers Say

I’ve been wearing these shoes for more than a year, and I still believe they’re the best work shoes I’ve owned. I’ve yet to even replace the insoles. These shoes are still solid, look nice, AND are comfortable. Still a win in my book.
I am a big fella and had been having problems with my cheap work shoes, leaving my feet in pain. The tops of my feet would ache, and the bottoms would burn. By the end of my shift in the kitchen, I was miserable. My feet feel much better at the end of the shift, and the aches and burns are much less frequent. I would recommend these shoes.

The insoles mold to fit your feet like normal birks as well. You can also add the Birkenstock cork insoles, which fit both the profi and super birk models.


If your foot is even slightly narrow, make sure you order in a narrow width, the regular width will be too wide.

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4. Home Slippers Birkenstocks For Flat Feet


  • Durable
  • Breathable Upper
  • Adjustable Strap
  • Flexible


  • Expensive

The home slippers from Birkenstocks should be the last you buy; these are simply as comfortable as it gets. The shaft on these sandals measures approximately ankle from arch.

These feature a durable Birko-Flor synthetic upper with a leather-like finish and breathable fleece lining for abrasion-free wear.

What Our Testers Say

I love wearing Berkies! They are easy to put on and fun to wear. I started using them years ago when I developed plantar fasciitis. Wearing these with their anatomically correct footbed did the trick. This pair is my favorite style with the single strap. It is very comfortable and matches most of my outfits. I would not trade the Berkies.

Anatomically correct, suede lined, natural cork-latex footbed, and an adjustable strap with metal buckle for a flexible fit. You will love how flexible, lightweight, and shock-absorbing these are.


Simply wash the footbed in warm/hot water with soap and rinse the inside of the clog, and they are practically new again.

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5. Yara Sandal Birkenstocks For Flat Feet


  • 100% Leather
  • Rubber Midsole
  • Oiled Leather Upper
  • EVA Outsole


  • Expensive

An elegant sandal with an adjustable ankle strap and toe loop. The Yara features the Birkenstock classic footbed and shock-absorbing EVA sole.

Flirty, fashionable, and fun, this and more can be expected from these lovely pair of Birkenstocks for flat feet.

What Our Testers Say

This is a Birkenstock sandal that I find absolutely feminine! Sometimes we have to compromise when it comes to comfortable shoes; they look good or feel good. This sandal is comfortable and beautiful! I suffer from bunions, but the buckles are designed, so they don’t touch them. The foot feels stable; one of the things I like the most is the arch support and the deep heel cup. It feels like a massage!
I love these shoes with any outfit! The only thing I regret is that I didn’t buy them before. I would have had less foot pain for sure.

Thick yet supple leathers without additional dyes to keep the leather breathable, durable, and comfortable.


Oiling the leather will keep the leather conditioned and fresh looking.

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Birkenstocks For Flat Feet Buying Guide

What Are Birkenstocks For Flat Feet?

Birkenstock’s roots can be traced back all the way to 1774 in Langen-Bergheim, Germany. In the 1930s, Birkenstock coined the term ‘footbed’ to describe its anatomically-shaped insoles.

With a long history on the market, the brand became notorious for creating a type of shoe or sandal with a contoured cork-filled sole and a thick leather upper.

Birkenstocks, then, are a synonym of very comfortable footwear, which is made from natural materials and is thought to be typically worn by people who care a lot about the environment.

How Do Birkenstocks For Flat Feet Work?

Birkenstocks come equipped with an orthopedic insole that offers both stability and cushioning for your feet. As a result, these shoes can avert problems such as calluses, bunions, ingrown toenails, and foot pain.

Birkenstocks for flat feet are also known for helping reduce the excess pressure on specific foot parts. With premium materials and chic color options, Birkenstocks look great with everything from shorts to tailored designer clothing.

Plus, stylish people have been bucking the stigma of socks with sandals by wearing their Birks in the winter with pants, a jacket, and a thick pair of socks.

Features To Look For In Birkenstocks For Flat Feet

Comfortable Fit

Many brands fail miserably to give you the comfort you need, but the Birkenstocks are made to ensure the perfect fit for your problematic feet. It allows you to enjoy enhanced maneuverability so you can go for long-distance walking without any trouble.

Excellent Arch Support

Getting the perfect shoe to ensure remarkable arch support is tough if you have a fallen arch. Most shoes will fail to provide great support for your arches and won’t ensure perfect balance.

However, if you wear Birkenstock for flat feet, you won’t have to endure that pain. Thanks to their construction, these shoes prevent uneven weight distribution, thus providing excellent arch support.


When you want to enjoy long-distance walking, but your flat feet restrict that, Birkenstocks will be a lifesaver. It cushions your feet perfectly to reduce friction with the ground. In that sense, you can walk for a longer time without any heel pain.

Better yet, you won’t feel any stress on your Achilles tendon, which is just the cherry on the top.

Premium-Grade Upper

The uppers of Birkenstock shoes are made with high-quality full-grain oiled leather. As a result, these shoes are totally waterproof; thus, you won’t have to worry about getting your feet wet.

Invisible Pores

These shoes come with multiple invisible pores to ensure top-grade moisture regulation. As a result, you can say goodbye to sweaty and smelly feet.


The Birkenstock sandal’s toe bar construction makes it different from any other footwear. These shoes come with adjustable toe bars; thus, you can grip the soles with your toe perfectly and move them without any trouble.

Thanks to this ergonomic design, the blood circulation in your foot won’t be interrupted. Moreover, it ensures you have a stable walking experience.

Ergonomic Sole Construction

The soles and footbed of Birkenstock sandal are designed with four layers to create extra cushioning for you. These layers are shock absorbent, breathable, and act as extra padding for your feet.


The Birkenstock sandals are designed with an easy-to-adjust strap to ensure the utmost comfort. You can tighten or loosen all the straps according to your preference whenever you want.


Birkenstock makes shoes with a shock-absorbent soft footbed to provide the highest safety in any condition. As a result, you can walk on rough terrain without feeling a thing on your flat foot; the shoe will absorb all the impact.

As you take your healthy walk, you can forget about additional foot injuries.

Common Questions About Birkenstocks For Flat Feet

What does it mean to have flat feet?

Flat feet, also known as pes planus, have to do with the bones in your feet. When someone has flat feet, it means they have bone position lower than high or usual arches.

Most people have a slight arch in their feet; some have high arches, where the bones in their feet curve up more.

So with flat feet, the arches fall so low that the entire foot touches the ground. The foot makes a clean line between the floor and the flesh when seen from the side. There’s no pouch of air where the foot’s arch creates space between the foot and the floor.

Do flat feet need arch support?

If your flatfeet are painful, your doctor might suggest Arch supports (orthotic devices). Over-the-counter arch supports may help relieve the pain caused by flatfeet. Or your doctor might suggest custom-designed arch supports, which are molded to the contours of your feet.

What do podiatrists recommend for flat feet?

Orthotic devices can help correct gait or structural abnormalities and prevent additional problems from developing. These devices can help with conditions that may affect your spine and limbs. If you have flat feet, orthotic devices should be custom-made to give you adequate support.

Most experts agree that shoes with a supportive sole are best for flat feet. Look for a shoe with a firm but cushioned insole to support the surface of your foot.

The sole of the shoe should be flexible but not floppy. It should move with your foot and provide support while you walk or stand.

What is good about Birkenstocks for flat feet?

  • Their shoes are made with top-tier natural materials for the utmost comfort.
  • Most of their footwear ensures excellent moisture regulation and has waterproof construction.
  • The shoes have a remarkably designed ergonomic soft footbed and offer fantastic arch support.
  • This footwear has specifically designed orthopedic insoles and soft suede lining to create a cozy compartment for people with flat feet.

Which Birkenstocks have the most arch support?

According to users, Birkenstock Arizona Soft Footbed Sandal offers the most support. The classic sandal provides the same arch support and long-time wear you’ve expected from the brand, but now in lush prints and colors.

Do podiatrists recommend Birkenstocks?

Because of the “nice deep heel cup,” experts said these shoes are podiatrist-approved, especially because the cork sole makes them comfortable.

How to wear Birkenstocks for flat feet for the first time?

  • If you wear Birkenstock sandals for the first time, you may feel some discomfort. And that’s quite natural.
  • When you put on the Birkenstock sandal first, try to walk with it for a while. And yes, it will hurt a little, but that’s just a part of the molding process. If the pain is excessive, you can take them off.
  • To mold the sandals anatomically for your feet, you must wear them for around 30-45 minutes and gradually increase the wear time. You can wear socks to avoid blisters and ankle pain. Once you finish the break-in process, life will seem pink again.

Enjoy Your New Birkenstocks For Flat Feet

The Birkenstocks are a superb choice if you have flat feet because they have a slightly tight strap, which is meant to grasp the toe and keep the heel at a proper height.

Additionally, keep in mind Birkenstocks for flat feet have total comfort, thanks to the cork footbed, which cushions your feet and reduces the amount of friction generated, which can be translated to ultimate convenience.

Do not forget to send questions, suggestions, or comments you may have. We are always happy to hear from you.

Photo of author
Izzy created this blog because she has tried dozens of pairs of shoes over the years and just about broke the bank to buy a pair of go-to everyday walking shoes that she can wear comfortably. She has made it her mission to find and recommend the best plantar fasciitis shoes, products, and exercise equipment for her readers.
Photo of author
Izzy created this blog because she has tried dozens of pairs of shoes over the years and just about broke the bank to buy a pair of go-to everyday walking shoes that she can wear comfortably. She has made it her mission to find and recommend the best plantar fasciitis shoes, products, and exercise equipment for her readers.