People with plantar fasciitis may try several treatments before finding one that works for them, but there are many options available. One natural remedy is using turmeric for plantar fasciitis, which comes from a tropical plant related to ginger. Turmeric has been used in Chinese and Indian medicine for thousands of years, but it has … Read more
Magnesium is a vital mineral that every human requires. It is one of the most important minerals in your body, as it’s responsible for over 300 biochemical reactions. You need magnesium for your immune system to function properly, and it can also help you maintain healthy bones, muscles, and nerves. Magnesium is also involved in … Read more
One of the most difficult things about managing plantar fasciitis is that it often seems like there are few tangible ways to manage the problem. Sure, there are plenty of exercises and stretches, and you can take ibuprofen to reduce inflammation, but what do you do when all of that has been exhausted? Well, one … Read more