Rowing machines are great because, contrary to what you may think, you get a full-body workout minus a lot of the impact compared to running or other exercise equipment. However, much like with any significant piece of fitness machine, these can be expensive. If you don’t want to spend much, today we’ll share the best … Read more
Wishing to stay fit at home, you made the smart choice of going with a rowing machine! Good for you, you have probably discovered that indoor rowing gives you the benefit of a full body workout; plus, these are absolutely fantastic as they provide the same cardio high from running, but without the impact of … Read more
Wondering if joining the cycling club would be a good idea? Giving a shot to the exercise bike magnetic resistance is a great idea since it is a great low-impact workout that uses smooth movements to strengthen bones and joints without putting much pressure on them. And because of this, those suffering from plantar fasciitis … Read more
Thinking about whether or not you should invest in a compact rowing machine for your home gym? Indoor rowing gives you that same cardio high from running, but without the impact of the road. This means rowing is totally for you if you’ve experienced painful runs. Even people with broken toes, sore feet, or knee-related … Read more
Have you ever heard about the hand bike machine? Those with lower-level disabilities use these. They are pretty popular these days as they have proven to be gentle and comfortable enough for those recovering from plantar fasciitis injuries. And because the strength is not focused on your lower extremities, plantar fasciitis and other foot ailments … Read more
Thinking about investing in an elliptical trainer but are unsure because you have limited space? Then you are the perfect candidate for an elliptical machine for small spaces. This means your plans to complete your home gym and recover from injuries such as plantar fasciitis shouldn’t be stopped just because of space issues. Instead, focus … Read more
An elliptical cover is essential when you finally feel like your home gym is taking shape, and your equipment has finally arrived, has been set up, and is ready for you to make the most out of it; that’s when the part of making sure you are taking care of it, comes. If you happen … Read more
A pedal floor exerciser is a fantastic piece of equipment to improve your fitness level; it is ideal as part of your regular exercise routine, as part of your rehabilitation from an injury, or as an alternative to your usual exercise equipment. If you are currently on the hunt for a pedal floor exerciser, you … Read more
Wishing to improve the fitness level of your lower body minus having to go all the way to the gym? If that’s the case, you could use a glider exercise machine. Investing in a glider is brilliant when you wish to get fit but can’t spend time in the gym for workouts. This is why … Read more
If you are currently searching for ways to alleviate heel pain, propper treatment must be followed, and today we’ll be telling you how low impact workout can help. When you get diagnosed with plantar fasciitis you’ll learn this condition can be tough, it can be recurring, and it can be painful. Luckily, treatment is quite … Read more