5 Best Water Shoes For Plantar Fasciitis (Reviews and Buying Guide)

Are you excited about your next water adventure but afraid that your plantar fasciitis symptoms may cut the fun short? We’ve been there. The proper footwear is a must for any sport or activity as it helps you perform at your peak while providing the appropriate level of protection and when summer hits, being on the water is all you can think of. So what you need is the best water shoes for plantar fasciitis you can find.

Heel pain is a common and painful condition that entails swelling of the tissues at the bottom of your foot and is a major cause of heel pain. The wrong type of shoes can cause discomfort in many different ways. This is especially important for outdoor activities where you want to be able to feel comfortable on your feet. This is what water shoes for plantar fasciitis can do for you.

When talking about water shoes for plantar fasciitis, we talk about water-friendly shoes, which means the materials will be able to resist water absorption to a degree while keeping you looking great and feeling comfortable. When dealing with plantar fasciitis, footwear that is well cushioned and can offer the right arch support is key.

Water shoes for plantar fasciitis can also help relieve common foot pains like plantar fasciitis, heel, and arch pain. If you plan a beach trip, water shoes for plantar fasciitis are a no-brainer. And to give you a hand in your very important quest, we’ve put together a short list of water shoe options, reviews, user tips, and more.

In This Article show

Water Shoes For Plantar Fasciitis Reviewed In This Guide

  1. Best Overall Water Shoes For Plantar Fasciitis: KEEN Women’s Whisper Closed Toe Sport Sandal
  2. Best Seller on Amazon Water Shoes For Plantar Fasciitis: DLGJPA Women’s Quick Drying Water Shoes for Beach or Water Sports
  3. Best Affordable Water Shoes For Plantar Fasciitis: Zhuanglin Women’s Quick Drying Aqua Water Shoes Casual Walking Shoes
  4. Best Toe Protection Water Shoes For Plantar Fasciitis: KEEN Women’s Rose Sandal
  5. Best for Traction Water Shoes For Plantar Fasciitis: Teva Women’s Hurricane 4 Sport Sandal

How To Choose The Perfect Water Shoes For Plantar Fasciitis For You?

When hunting for the best water shoes for plantar fasciitis, you may first have to consider the type of environment you will use the shoe in. You want to consider several features that can offer protection level and comfort for your aching feet.

With numerous styles out there, how do you identify the one that will help your condition and not worsen it?
Choosing the right water shoe is vital, especially if you participate in water sports like boating, kayaking, surfing, hiking, and fishing. You need water shoes that provide the most safety, comfort, and performance.

When choosing a water shoe for plantar fasciitis, you want a shoe that drains water fast and has high breathability. You don’t want a shoe that retains water for long after you leave the water. A shoe with good breathability may offer efficient air circulation to your feet, helping them dry faster.
A water shoe for plantar fasciitis should also have a good grip, especially when hiking. Good traction means you won’t have trouble walking on rocks or shells.‌

Keeping your feet healthy should be one of your top priorities when choosing a water shoe for plantar fasciitis. It’s especially vital when there are long walks involved. You might need a water shoe with adequate foot protection. A shoe with excellent arch support may go a long way.

Protection also includes keeping your feet safe from sharp objects on some terrains.
A water shoe with a thick outsole may go a long way to shield you from thorns, sharp stones, or losing ground.

Types Of Water Shoes For Plantar Fasciitis

Booties -Water Shoes For Plantar Fasciitis

Booties are a type of aqua footwear that, in addition to protecting your feet, keeps you warm in deep cold waters. Some can be worn independently, while others are worn with adjustable fins.
You can actually wear any aqua booties, including those expensive types for divers.

Still, the cheap and lightweight swim or surf booties are the best for light water activities such as swimming and snorkeling. Several swim boots come with ankle and shin straps for warmth and additional stability.

Active Water Shoes For Plantar Fasciitis

These are designed to handle multiple vigorous activities such as beach running, hiking, and backpacking.
Active water shoes for plantar fasciitis have been made of materials specially created to be lightweight while letting water quickly drain through them.

Flip/Flops Slippers -Water Shoes For Plantar Fasciitis

Also known as thong sandals or slippers, flip flops are affordable and super light aqua footwear with a flat sole held loosely on foot by a Y-shaped strap that passes between the big toe and the second toe to the sides of the foot. They are usually made of rubber, but other materials can also be used.

This option is good, especially when walking along the beach on the hot sand during summer. Generally, best for light beach activities such as short-distance walking after or before a snorkeling tour.

Close Toe Water Shoes For Plantar Fasciitis

These are the normal shoes, with or without laces, we all know, except that they are designed to wear in or around water. They are the best for all-around use. They come with a proper lacing system, a mesh lining, and a padded collar. Some also come with excellent ventilation and drainage.

Compared to the other types of water shoes, these closed-toe footwear provides the best support and protection from the Sun, sand, and sharp rocks. However, some are pricey as well as not lightweight.

Sandals Water Shoes For Plantar Fasciitis

This category of water shoes consists of a sole that is held firmly on foot by straps or thongs that pass over the instep and are secured at the ankles. A sandal may have flat soles, or it may have heels. They are better than flip-flops but are also meant for lightweight beach activities like walking.

Socks -Water Shoes For Plantar Fasciitis

Like the other beach footwear, aqua socks also make life at the beach more comfortable. They are basically lightweight foot protection wear that is made of neoprene. Some can be worn independently, while others are with aqua shoes or fins.

Slip-On Water Shoes For Plantar Fasciitis

Slip-on water shoes are perfect for a day at the beach and ocean swimming.

Lace-Up Water Shoes For Plantar Fasciitis

Lace-up styles are better for hiking and more intense outdoor activities.

Water Shoes For Plantar Fasciitis List

1. KEEN Women’s Closed Toe Water Shoes For Plantar Fasciitis

Sale KEEN Women's Closed Toe Water Shoes For Plantar Fasciitis
(20016)

Pros

  • One-pull Fit
  • Water-Ready
  • Tested Traction
  • Rubber Sole

Cons

  • Pricey
  • Tricky Sizing

Multi-directional lugs help provide superior grip on slippery and wet terrains. These water shoes for plantar fasciitis also feature high-abrasion rubber tips for added durability and protection.

Additionally, you can count with quick-cinch bungee lacing, which lets you tighten or loosen the fit on the fly. These also have a lightweight midsole cushioning.

What Our Testers Say

These sandals are so comfortable! They are also incredibly practical – general + extended walking, watersports, cycling, etc. – no problem.
If your luggage space is limited, these must be the best multifunctional do-it-all shoes to take with you!! The protected toe cover is excellent. Pretty quick drying – and comfortable even if damp.


Hardwearing. High quality. Well made. I have owned a pair for about five years, and my partner has had his pair for 10 yrs(!). They also scrub up well after a period of extended wear.

It is built on a women-specific foot form wider than the industry norm for improved fit and comfort. Non-marking rubber outsoles leave no trace or imprint while indoors.
The lightweight webbing dries fast, so you can go from water to trail in the no-time flat; grippy rubber soles reduce the lip on slick and loose surfaces.

Check Latest Price

2. DLGJPA Women’s Quick Drying Water Shoes For Plantar Fasciitis

Sale DLGJPA Women's Quick Drying Water Shoes For Plantar Fasciitis
(14440)

Pros

  • Rubber Sole
  • Elastic Straps
  • Full Covering Design

Cons

  • Extra Width In Toe Area

These water shoes for plantar fasciitis feature a unique and top-quality anti-slip rubber sole, open mesh on the upper, and hole on the sole, providing superior breathability and quick drying, creating a cooler and healthier shoe environment.

Upper with breathable ultra lightweight fabric, unique and top-quality anti slip rubber sole give excellent flexibility and comfort, which can protect the feet and enhance the stability and comfort.

What Our Testers Say

I have had these for about a year. I use them for everything. They are water shoes; your feet will get wet if you walk through a puddle. I ensure I wear them only one day that is dry or to the beach or pool. I freaking love them! They are light, soft, and even cushiony; my feet don’t get hot in them.
I think they are just fantastic. I wore them to the airport, and I loved it; it was easy to slip off and on. I just can’t stop wearing them. They are my fav. Comfy shoes.

According to the width of the foot, quickly adjust the scholastic and avoid the annoyance of tying your shoes. The pull tap at the heel allows for quick and easy entry, protecting your feet from dripping off.
These also offer good toe protection and can easily cope with different conditions. The full coverage design evenly wraps your feet to fit your feet and protect your feet much better than other water shoes.

Tips

I have worn them to the beach, what I do is I rinse the sand off, and I wash them in the machine, and they come out brand new.

Check Latest Price

3. Zhuanglin Women’s Quick Drying Water Shoes For Plantar Fasciitis

Sale Zhuanglin Women's Quick Drying Water Shoes For Plantar Fasciitis
(17921)

Pros

  • Breathable
  • Rubber Sole
  • Water Grip
  • Durable

Cons

  • They Do Not Keep Sand Out

Breathable and durable air mesh upper allows the foot to breathe. Solyte midsole provides an exceptionally lightweight midsole with excellent bounce-back and durability

Water Grip outsole provides exceptional traction in wet and slippery conditions. ComforDry sockliner provides the optimum cushioning performance, creating a cooler, drier, and healthier shoe environment.

What Our Testers Say

I bought these to wear on my 5k Mud Run this weekend, and let me tell you; they were perfection!! While everyone else was losing their shoes in the Mud and having trouble getting water out of their shoes, mine was draining by themselves and feeling light as a feather!! I had zero issues with them; they were even great while jogging, climbing, swimming, and crawling!

They never came off or budged, cushy enough for running the outdoor course and flexible enough to climb in them. When I got home, I washed them, took out the insoles, and then threw them in the laundry. They came out perfectly clean and still look new!! After all that Mud, I was impressed! Do yourself a favor and get these. I want several more in different colors now! Even as everyday wear. They have arch support and are so lightweight that I could wear them all the time!!

Open mesh on the upper and sole holes provides superior breathability and quick drying.
The unique and top-quality anti-slip rubber sole gives excellent flexibility and comfort, protecting the feet and enhancing stability and comfort.

Tips

You could wear the shoes without the insert.

Check Latest Price

4. KEEN Women’s Rose Water Shoes For Plantar Fasciitis

Pros

  • Rubber Sole
  • Water Resistant
  • Toe Protection

Cons

  • Not For Wide Feet
  • Expensive
  • Straps Too Short

Washable polyester webbing featuring quick-dry lining for active use in and out of the water; Environmentally preferred durable water repellent helps shed water and prolong the quality and life of the material.

Adjustable ankle strap for a custom fit; Compression molded underfoot support for enhanced cushioning.
These water shoes for plantar fasciitis are built on a women-specific foot form that is wider than the industry norm for improved fit and comfort. Non-removable footbed with added arch support for all-day comfort.

What Our Testers Say

Bought these last minute for a weeklong trip to a rustic island in Mexico. I put them on the day before we left, and they felt great, so I figured here goes nothing. I needed a shoe that would handle a lot of situations. A day of travel by car, plane, bus, boat, feet. A lot of feet. With a 38 lb. pack. We landed in the wrong terminal to meet the bus, and it might as well have been a different airport. I had to jog about a mile to meet our bus. Not once did I think about my feet. No shifting as I jumped curbs, medians, etc.

They handled the pavement so well. I have high arches, and they were well supported. Once on our spit of sand, more walking. Walking in Mexico feels like an obstacle course, and now we have sand to contend with. The shoes did great shedding it out. I ditched the bags at the hotel and right off to the beach. Wore them right in the ocean. Then around town. In short, I wore those shoes for 18 hours on day one. I couldn’t be happier with this purchase and see this being my everyday shoe this summer and, hopefully, many more summers and trips to come.

The wave grip pattern provides superior grip on slippery and wet terrains. The nonmarking rubber outsole leaves no imprint when walking indoors or on boats.

Tips

I’m a size four but usually have to buy a 5 to get sufficient width. I could comfortably fit into a 4.5 with this design, though.

Check Latest Price

5. Teva Women’s Hurricane Water Shoes For Plantar Fasciitis

Sale Teva Women's Hurricane Water Shoes For Plantar Fasciitis
(4182)

Pros

  • Rubber Sole
  • Nylon Shank

Cons

  • The grip Is Not Great

The Hurricane 4 is the perfect option for those who want a down ‘n dirty, tough ‘n tumble, rough ‘n rugged sandal that can handle everything. Great for use on the trails or in the water, you won’t be disappointed with this sports sandal.

What Our Testers Say

I purchased these to use instead of water shoes and was so happy that I was able to use them on my vacation in Cancun! I did not worry about walking on rocks or slipping while walking in wet sandals. AND an added benefit was that I could wear them all day without pain in my feet from my Plantar Fasciitis.

They are very comfortable in the toe area and provide excellent support. They are comfortable and provide excellent arch support and stability.
You will love that you can wade through water without taking them off, and they dry quickly on your feet.

These water shoes for plantar fasciitis are very comfortable and will allow you to be active when exploring. They hug the rocks, are great on trails, and you will easily walk through puddles.

Tips

Tighten the back strap for stability and support.

Check Latest Price

Water Shoes For Plantar Fasciitis Buying Guide

What Are Water Shoes For Plantar Fasciitis?

Generally speaking, water shoes are a type of footwear that is typically used for activities in which you make frequent transitions between dry land and water. Water shoes are usually made of mesh and have a hard sole used to prevent cuts and abrasions when walking in wet, rocky environments.

As their name indicates, water shoes are made for use in water or wet places. And water shoes for plantar fasciitis are specifically built to drain water fast after walking in water. They’re made with material that doesn’t absorb water. Most pairs are made of mesh with rubber parts or outsoles.

How Do Water Shoes For Plantar Fasciitis Work?

The best water shoes for plantar fasciitis are flexible and made with mesh material for enhanced breathability, which helps keep feet cool. This also allows for improved water flow when submerged and better drainage when out of the water. They also provide insulation, keeping feet warm in cold water.

Water shoes feature specially designed treads for optimal traction on slippery surfaces, including boat docks, decks, and water equipment. The best water shoes for plantar fasciitis are made with mesh or neoprene uppers and use a grippy rubber sole that provides better traction on land while also preventing cuts and abrasions when you’re walking in rocky terrain around the water.

Features To Look For In Water Shoes For Plantar Fasciitis

Size

Choosing the right size is vital when looking for a good pair of water shoes. Some shoes will feel the perfect size until you get some water in them; they might become a bit loose afterward. If the shoes are too big, they might slip off your foot after they get wet. Choose a shoe with a snug fit to prevent uncomfortable experiences. It may also prevent foot irritation or chafing.

Material

The material the water shoe is made from also makes a considerable difference, depending on the activities you wear them for. For example, water shoes made of mesh are efficient in draining water and offer proper ventilation. This means mesh water shoes are suitable for activities like kayaking, swimming, and boating.

Durability

If you frequent wet areas or participate in water sports, shoe durability is a factor to consider. Try choosing a shoe that will serve you for the long term, or at least for the job you need them to do. When going hiking, you might need a shoe with an outsole that won’t wear out quickly. A worn-out sole will lose its grip, which may not work out well for you.

Traction

Walking in wet areas may involve contact with slippery surfaces, rocks, or even really sandy beaches. You might have to choose a water shoe with a good grip and strong traction. A water shoe with a good grip may serve you well, especially when hiking. Good traction means you won’t have any trouble walking on rocks or shells.‌

Draining Water

A shoe with good breathability may offer efficient air circulation to your feet, helping them dry faster. Wearing shoes that don’t dry fast may expose you to the risk of developing trench foot. This condition typically occurs when your feet stay wet for too long. It may cause pain, blistering, an awful smell, numbing, and skin damage.‌

Common Questions About Water Shoes For Plantar Fasciitis

Are water shoes for plantar fasciitis worth it?

Unlike regular running shoes or sneakers, water shoes don’t get waterlogged when wet and are designed to dry very quickly. This not only helps reduce the risk of chafing and blisters, but it also saves you extra weight on your feet and lets your skin become so soaked that it starts thinking about developing gills, scales, and flippers.

A second reason why you need water shoes is when making the transition from the water back to land, which is usually the worst part of any water-based adventurer’s day, and not only because it means the fun’s over; but because doing so usually entails walking on something that’s far from foot-friendly, whether it be rocks, sand, pebbles, boardwalks, or plain old asphalt or concrete.

Does swimming aggravate plantar fasciitis?

Activities like swimming or cycling won’t cause plantar fasciitis or make it worse. After you’re done, stretch out your calves and feet. For instance, curl and relax your toes and make circles with your feet and ankles. Avoid high-impact activities.

Do water shoes have arch support?

Water shoes have evolved to incorporate various features, from water drainage and thermal protection to arch support and underfoot traction. Most water shoes are designed to handle a variety of water sports, but you should consider what you need them for most when shopping.

Can you put orthotics in water shoes?

Common foot disorders like meta-tarsalgia, neuromas, arch pain, and heel pain (plantar fasciitis) can all be addressed within the unique footwear common to water sports. Neoprene booties, fishing waders, water shoes, and even old sneakers can be fitted with water sports orthotics.

Can Crocs be considered water shoes?

Crocs are sure to have just the shoe you’re looking for, whether it be water sandals, clogs, flip flops, or slides. Swimming in lakes, rivers, or even the local watering hole can be rough on your feet.

What is the difference between water shoes and sandals?

Water shoes differ from water sandals in that their design has a “closed toe” (to provide toe protection) and also covers much, or all, of the top of the foot (thus providing top-of-foot protection). The traction provided by a good water shoe is also superior to that of a water sandal.

When do you need water shoes for plantar fasciitis?

  • Floating in Rocky & Varied Terrain. Floating in rocky and variable terrain means the floater will be getting in/out of their boat in rocky terrain.
  • Overnight Float Trips. For overnight float trips, a water shoe should be the footwear of choice. The floater gets both superb traction and foot protection. Foot protection is no small matter, mainly if the float passes through remote terrain.
  • Combined Hiking and Float Trips. The ability to hike and float well with water shoes makes them an ideal footwear choice for such trips.
  • Moderate Length Day Hikes in Wet Terrain. Since water shoes work well out of the water, they can be used for short and moderate-length hikes in terrain that requires many stream crossings or wading through water.

Enjoy Your New Water Shoes For Plantar Fasciitis

When you suffer from plantar fasciitis, water shoes that can make it effortless to enjoy your favorite water activities minus the pain are key. A good pair of water shoes for plantar fasciitis are an important part of a summer shoe attire, so you want to make sure you nail your final choice.

We certainly hope you have found this guide useful and will see you next time! Do not forget to send us a message with comments or questions you may have. We are always happy to hear from you.

Photo of author
Author
Izzy created this blog because she has tried dozens of pairs of shoes over the years and just about broke the bank to buy a pair of go-to everyday walking shoes that she can wear comfortably. She has made it her mission to find and recommend the best plantar fasciitis shoes, products, and exercise equipment for her readers.
Photo of author
Author
Izzy created this blog because she has tried dozens of pairs of shoes over the years and just about broke the bank to buy a pair of go-to everyday walking shoes that she can wear comfortably. She has made it her mission to find and recommend the best plantar fasciitis shoes, products, and exercise equipment for her readers.