Turmeric For Plantar Fasciitis – The Ultimate Guide ( 2023 )

Picture of turmeric with the words turmeric for plantar fasciitis

People with plantar fasciitis may try several treatments before finding one that works for them, but there are many options available. One natural remedy is using turmeric for plantar fasciitis, which comes from a tropical plant related to ginger. Turmeric has been used in Chinese and Indian medicine for thousands of years, but it has … Read more

10 Worst & Best Foods For Plantar Fasciitis ( May – 2023 )

A picture of different food items with 10 worst & best foods for plantar fasciitis written in blocks

One of the most difficult things about managing plantar fasciitis is that it often seems like there are few tangible ways to manage the problem. Sure, there are plenty of exercises and stretches, and you can take ibuprofen to reduce inflammation, but what do you do when all of that has been exhausted? Well, one … Read more